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Did you mean lawson creatine older adults (14 results)?
Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Antonio J, Candow DG, Forbes SC, Gualano B, Jagim AR, Kreider RB, Rawson ES, Smith-Ryan AE, VanDusseldorp TA, Willoughby DS, Ziegenfuss TN. Antonio J, et al. J Int Soc Sports Nutr. 2021 Feb 8;18(1):13. doi: 10.1186/s12970-021-00412-w. J Int Soc Sports Nutr. 2021. PMID: 33557850 Free PMC article. Review.
Accumulating evidence also suggests that creatine supplementation produces a variety of beneficial effects in older and patient populations. ...9. Is creatine beneficial for older adults? 10. Is creatine only useful for resistance / power …
Accumulating evidence also suggests that creatine supplementation produces a variety of beneficial effects in older and patien …
Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Antonio J, Brown AF, Candow DG, Chilibeck PD, Ellery SJ, Forbes SC, Gualano B, Jagim AR, Kerksick C, Kreider RB, Ostojic SM, Rawson ES, Roberts MD, Roschel H, Smith-Ryan AE, Stout JR, Tarnopolsky MA, VanDusseldorp TA, Willoughby DS, Ziegenfuss TN. Antonio J, et al. J Int Soc Sports Nutr. 2025 Dec;22(1):2441760. doi: 10.1080/15502783.2024.2441760. Epub 2024 Dec 25. J Int Soc Sports Nutr. 2025. PMID: 39720835 Free PMC article. Review.
Creatine monohydrate supplementation (CrM) is a safe and effective intervention for improving certain aspects of sport, exercise performance, and health across the lifespan. ...To initially address some of these concerns, our group published a narrative review in 2021 disc …
Creatine monohydrate supplementation (CrM) is a safe and effective intervention for improving certain aspects of sport, exercise perf …
Use of creatine in the elderly and evidence for effects on cognitive function in young and old.
Rawson ES, Venezia AC. Rawson ES, et al. Amino Acids. 2011 May;40(5):1349-62. doi: 10.1007/s00726-011-0855-9. Epub 2011 Mar 11. Amino Acids. 2011. PMID: 21394604 Review.
Subsequently, the performance of high-intensity exercise tasks, which rely heavily on the creatine-phosphocreatine energy system, is enhanced. The well documented benefits of creatine supplementation in young adults, including increased lean body mass, increa …
Subsequently, the performance of high-intensity exercise tasks, which rely heavily on the creatine-phosphocreatine energy system, is …
The Application of Creatine Supplementation in Medical Rehabilitation.
Harmon KK, Stout JR, Fukuda DH, Pabian PS, Rawson ES, Stock MS. Harmon KK, et al. Nutrients. 2021 May 27;13(6):1825. doi: 10.3390/nu13061825. Nutrients. 2021. PMID: 34071875 Free PMC article. Review.
For multiple diseases, only a few creatine studies with small sample sizes have been published, making it difficult to draw definitive conclusions. Rationale for discordant findings is further complicated by differences in disease pathologies, intervention protocols, cr …
For multiple diseases, only a few creatine studies with small sample sizes have been published, making it difficult to draw definitiv …
Effects of acute creatine supplementation on cardiac and vascular responses in older men; a randomized controlled trial.
Aron A, Landrum EJ, Schneider AD, Via M, Evans L, Rawson ES. Aron A, et al. Clin Nutr ESPEN. 2024 Oct;63:557-563. doi: 10.1016/j.clnesp.2024.07.008. Epub 2024 Jul 22. Clin Nutr ESPEN. 2024. PMID: 39047868 Clinical Trial.
All three groups had similar responses in stroke volume (p = 0.61), contractility index (p = 0.64) and ejection fraction (p = 0.72). CONCLUSIONS: In older adults, acute creatine supplementation can positively affect vascular parameters of arterial stiffness a …
All three groups had similar responses in stroke volume (p = 0.61), contractility index (p = 0.64) and ejection fraction (p = 0.72). CONCLUS …
Acute creatine supplementation in older men.
Rawson ES, Clarkson PM. Rawson ES, et al. Int J Sports Med. 2000 Jan;21(1):71-5. doi: 10.1055/s-2000-8859. Int J Sports Med. 2000. PMID: 10683103 Clinical Trial.
The hypothesis of this study was that short term creatine (Cr) ingestion in older individuals would increase body mass and exercise performance, as has been shown in younger subjects. ...
The hypothesis of this study was that short term creatine (Cr) ingestion in older individuals would increase body mass and exe …
Creatine supplementation does not improve cognitive function in young adults.
Rawson ES, Lieberman HR, Walsh TM, Zuber SM, Harhart JM, Matthews TC. Rawson ES, et al. Physiol Behav. 2008 Sep 3;95(1-2):130-4. doi: 10.1016/j.physbeh.2008.05.009. Epub 2008 May 15. Physiol Behav. 2008. PMID: 18579168 Clinical Trial.
Creatine supplementation has been reported to improve certain aspects of cognitive and psychomotor function in older individuals and in young subjects following 24 and 36 h of sleep deprivation. ...The primary objective of this study was to examine the effects of …
Creatine supplementation has been reported to improve certain aspects of cognitive and psychomotor function in older individua …
Effects of 30 days of creatine ingestion in older men.
Rawson ES, Wehnert ML, Clarkson PM. Rawson ES, et al. Eur J Appl Physiol Occup Physiol. 1999 Jul;80(2):139-44. doi: 10.1007/s004210050570. Eur J Appl Physiol Occup Physiol. 1999. PMID: 10408325 Clinical Trial.
In this investigation we evaluated the effects of oral creatine (Cr) supplementation on body composition, strength of the elbow flexors, and fatigue of the knee extensors in 20 males aged 60-82 years who were randomly administered Cr or placebo (P) in a double-blind …
In this investigation we evaluated the effects of oral creatine (Cr) supplementation on body composition, strength of the elbow flexo …
Differential response of muscle phosphocreatine to creatine supplementation in young and old subjects.
Rawson ES, Clarkson PM, Price TB, Miles MP. Rawson ES, et al. Acta Physiol Scand. 2002 Jan;174(1):57-65. doi: 10.1046/j.1365-201x.2002.00924.x. Acta Physiol Scand. 2002. PMID: 11851597
This study compared the effects of short-term creatine supplementation on muscle phosphocreatine, blood and urine creatine levels, and urine creatinine levels in elderly and young subjects. ...Urine creatine, assessed pre and on 5 days of supplementation, inc …
This study compared the effects of short-term creatine supplementation on muscle phosphocreatine, blood and urine creatine lev …
The effects of creatine supplementation on exercise-induced muscle damage.
Rawson ES, Gunn B, Clarkson PM. Rawson ES, et al. J Strength Cond Res. 2001 May;15(2):178-84. J Strength Cond Res. 2001. PMID: 11710402 Clinical Trial.
This investigation evaluated the effects of oral creatine (Cr) supplementation on markers of exercise-induced muscle damage following high-force eccentric exercise in subjects randomly administered Cr or placebo (P) in a double-blind fashion. When injected, exogenous phosp …
This investigation evaluated the effects of oral creatine (Cr) supplementation on markers of exercise-induced muscle damage following …
11 results