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Influence of carbohydrate-protein beverage on cycling endurance and indices of muscle disruption.
Valentine RJ, Saunders MJ, Todd MK, St Laurent TG. Valentine RJ, et al. Among authors: saunders mj. Int J Sport Nutr Exerc Metab. 2008 Aug;18(4):363-78. doi: 10.1123/ijsnem.18.4.363. Int J Sport Nutr Exerc Metab. 2008. PMID: 18708686 Clinical Trial.
Effects of a carbohydrate-protein beverage on cycling endurance and muscle damage.
Saunders MJ, Kane MD, Todd MK. Saunders MJ, et al. Med Sci Sports Exerc. 2004 Jul;36(7):1233-8. doi: 10.1249/01.mss.0000132377.66177.9f. Med Sci Sports Exerc. 2004. PMID: 15235331 Clinical Trial.
Effect of an isocaloric carbohydrate-protein-antioxidant drink on cycling performance.
Romano-Ely BC, Todd MK, Saunders MJ, Laurent TS. Romano-Ely BC, et al. Among authors: saunders mj. Med Sci Sports Exerc. 2006 Sep;38(9):1608-16. doi: 10.1249/01.mss.0000229458.11452.e9. Med Sci Sports Exerc. 2006. PMID: 16960522 Clinical Trial.
Postexercise carbohydrate-protein- antioxidant ingestion decreases plasma creatine kinase and muscle soreness.
Luden ND, Saunders MJ, Todd MK. Luden ND, et al. Among authors: saunders mj. Int J Sport Nutr Exerc Metab. 2007 Feb;17(1):109-23. doi: 10.1123/ijsnem.17.1.109. Int J Sport Nutr Exerc Metab. 2007. PMID: 17460336 Clinical Trial.
Consumption of an oral carbohydrate-protein gel improves cycling endurance and prevents postexercise muscle damage.
Saunders MJ, Luden ND, Herrick JE. Saunders MJ, et al. J Strength Cond Res. 2007 Aug;21(3):678-84. doi: 10.1519/R-20506.1. J Strength Cond Res. 2007. PMID: 17685703 Clinical Trial.
Coingestion of carbohydrate-protein during endurance exercise: influence on performance and recovery.
Saunders MJ. Saunders MJ. Int J Sport Nutr Exerc Metab. 2007 Aug;17 Suppl:S87-103. doi: 10.1123/ijsnem.17.s1.s87. Int J Sport Nutr Exerc Metab. 2007. PMID: 18577778 Review.
Trekking poles increase physiological responses to hiking without increased perceived exertion.
Saunders MJ, Hipp GR, Wenos DL, Deaton ML. Saunders MJ, et al. J Strength Cond Res. 2008 Sep;22(5):1468-74. doi: 10.1519/JSC.0b013e31817bd4e8. J Strength Cond Res. 2008. PMID: 18714242
Carbohydrate and protein hydrolysate coingestions improvement of late-exercise time-trial performance.
Saunders MJ, Moore RW, Kies AK, Luden ND, Pratt CA. Saunders MJ, et al. Int J Sport Nutr Exerc Metab. 2009 Apr;19(2):136-49. doi: 10.1123/ijsnem.19.2.136. Int J Sport Nutr Exerc Metab. 2009. PMID: 19478339 Clinical Trial.
Does the coingestion of carbohydrate and amino acids improve recovery from endurance exercise?
Saunders M. Saunders M. Phys Sportsmed. 2009 Dec;37(4):157-9. doi: 10.3810/psm.2009.12.1755. Phys Sportsmed. 2009. PMID: 20048554
Effects of chocolate milk consumption on markers of muscle recovery following soccer training: a randomized cross-over study.
Gilson SF, Saunders MJ, Moran CW, Moore RW, Womack CJ, Todd MK. Gilson SF, et al. Among authors: saunders mj. J Int Soc Sports Nutr. 2010 May 18;7:19. doi: 10.1186/1550-2783-7-19. J Int Soc Sports Nutr. 2010. PMID: 20482784 Free PMC article.
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