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The zone diet: an anti-inflammatory, low glycemic-load diet.
Sears B, Bell S. Sears B, et al. Metab Syndr Relat Disord. 2004 Spring;2(1):24-38. doi: 10.1089/met.2004.2.24. Metab Syndr Relat Disord. 2004. PMID: 18370674
Anti-inflammatory Diets.
Sears B. Sears B. J Am Coll Nutr. 2015;34 Suppl 1:14-21. doi: 10.1080/07315724.2015.1080105. J Am Coll Nutr. 2015. PMID: 26400429
Low-glycemic-load diets: impact on obesity and chronic diseases.
Bell SJ, Sears B. Bell SJ, et al. Crit Rev Food Sci Nutr. 2003;43(4):357-77. doi: 10.1080/10408690390826554. Crit Rev Food Sci Nutr. 2003. PMID: 12940416 Review.
Polyunsaturated fatty acids moderate the effect of poor sleep on depression risk.
Lotrich FE, Sears B, McNamara RK. Lotrich FE, et al. Prostaglandins Leukot Essent Fatty Acids. 2016 Mar;106:19-25. doi: 10.1016/j.plefa.2015.10.004. Epub 2015 Nov 10. Prostaglandins Leukot Essent Fatty Acids. 2016. PMID: 26598106 Free PMC article.
The role of fatty acids in insulin resistance.
Sears B, Perry M. Sears B, et al. Lipids Health Dis. 2015 Sep 29;14:121. doi: 10.1186/s12944-015-0123-1. Lipids Health Dis. 2015. PMID: 26415887 Free PMC article. Review.
Anti-inflammatory nutrition as a pharmacological approach to treat obesity.
Sears B, Ricordi C. Sears B, et al. J Obes. 2011;2011:431985. doi: 10.1155/2011/431985. Epub 2010 Sep 30. J Obes. 2011. PMID: 20953366 Free PMC article.
Blood ketones are directly related to fatigue and perceived effort during exercise in overweight adults adhering to low-carbohydrate diets for weight loss: a pilot study.
White AM, Johnston CS, Swan PD, Tjonn SL, Sears B. White AM, et al. J Am Diet Assoc. 2007 Oct;107(10):1792-6. doi: 10.1016/j.jada.2007.07.009. J Am Diet Assoc. 2007. PMID: 17904939 Clinical Trial.
Dissecting the diets.
Atkins RC, Sears B, Eaton B, Ornish D. Atkins RC, et al. Newsweek. 2003 Jan 20;141(3):55. Newsweek. 2003. PMID: 12545934 No abstract available.
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