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Set Configuration in Resistance Exercise: Muscle Fatigue and Cardiovascular Effects.
Río-Rodríguez D, Iglesias-Soler E, Fernández Del Olmo M. Río-Rodríguez D, et al. PLoS One. 2016 Mar 16;11(3):e0151163. doi: 10.1371/journal.pone.0151163. eCollection 2016. PLoS One. 2016. PMID: 26982500 Free PMC article.
PURPOSE: Cardiovascular responses of traditional resistance (TS) training have been extensively explored. However, the fatigue mechanisms associated with an intra-set rest configuration (ISR) have not been investigated. This study compares two m …
PURPOSE: Cardiovascular responses of traditional resistance (TS) training have been extensively explored. However, the fati
Perceived Exertion Is Affected by the Submaximal Set Configuration Used in Resistance Exercise.
Mayo X, Iglesias-Soler E, Kingsley JD. Mayo X, et al. J Strength Cond Res. 2019 Feb;33(2):426-432. doi: 10.1519/JSC.0000000000001886. J Strength Cond Res. 2019. PMID: 28277430
Perceived exertion is affected by the submaximal set configuration used in resistance exercise. J Strength Cond Res 33(2): 426-432, 2019-Previously, perceived exertion in submaximal resistance exercise protocols was reported to be affecte …
Perceived exertion is affected by the submaximal set configuration used in resistance exercise. J Strength Cond …
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