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Milk as an effective post-exercise rehydration drink.
Shirreffs SM, Watson P, Maughan RJ. Shirreffs SM, et al. Br J Nutr. 2007 Jul;98(1):173-80. doi: 10.1017/S0007114507695543. Epub 2007 Apr 26. Br J Nutr. 2007. PMID: 17459189
IOC consensus statement: dietary supplements and the high-performance athlete.
Maughan RJ, Burke LM, Dvorak J, Larson-Meyer DE, Peeling P, Phillips SM, Rawson ES, Walsh NP, Garthe I, Geyer H, Meeusen R, van Loon LJC, Shirreffs SM, Spriet LL, Stuart M, Vernec A, Currell K, Ali VM, Budgett RG, Ljungqvist A, Mountjoy M, Pitsiladis YP, Soligard T, Erdener U, Engebretsen L. Maughan RJ, et al. Among authors: shirreffs sm. Br J Sports Med. 2018 Apr;52(7):439-455. doi: 10.1136/bjsports-2018-099027. Epub 2018 Mar 14. Br J Sports Med. 2018. PMID: 29540367 Free PMC article.
Fluid needs for training and competition in athletics.
Shirreffs SM, Casa DJ, Carter R 3rd; International Association of Athletics Federations. Shirreffs SM, et al. J Sports Sci. 2007;25 Suppl 1:S83-91. doi: 10.1080/02640410701607353. J Sports Sci. 2007. PMID: 18049986 Review.
Exercise in the heat: challenges and opportunities.
Maughan R, Shirreffs S. Maughan R, et al. J Sports Sci. 2004 Oct;22(10):917-27. doi: 10.1080/02640410400005909. J Sports Sci. 2004. PMID: 15768725 Review.
The effects of exercise, heat, cooling and rehydration strategies on cognitive function in football players.
Bandelow S, Maughan R, Shirreffs S, Ozgünen K, Kurdak S, Ersöz G, Binnet M, Dvorak J. Bandelow S, et al. Scand J Med Sci Sports. 2010 Oct;20 Suppl 3:148-60. doi: 10.1111/j.1600-0838.2010.01220.x. Scand J Med Sci Sports. 2010. PMID: 21029202
Effect of Exercise Intensity on Subsequent Gastric Emptying Rate in Humans.
Evans GH, Watson P, Shirreffs SM, Maughan RJ. Evans GH, et al. Among authors: shirreffs sm. Int J Sport Nutr Exerc Metab. 2016 Apr;26(2):128-34. doi: 10.1123/ijsnem.2015-0110. Epub 2015 Aug 31. Int J Sport Nutr Exerc Metab. 2016. PMID: 26322651
Thirst responses following high intensity intermittent exercise when access to ad libitum water intake was permitted, not permitted or delayed.
Mears SA, Watson P, Shirreffs SM. Mears SA, et al. Among authors: shirreffs sm. Physiol Behav. 2016 Apr 1;157:47-54. doi: 10.1016/j.physbeh.2016.01.016. Epub 2016 Jan 22. Physiol Behav. 2016. PMID: 26805724
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