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Influence of strength training on adult women's flexibility.
Monteiro WD, Simão R, Polito MD, Santana CA, Chaves RB, Bezerra E, Fleck SJ. Monteiro WD, et al. Among authors: simao r. J Strength Cond Res. 2008 May;22(3):672-7. doi: 10.1519/JSC.0b013e31816a5d45. J Strength Cond Res. 2008. PMID: 18438255 Clinical Trial.
Rest interval between sets in strength training.
de Salles BF, Simão R, Miranda F, Novaes Jda S, Lemos A, Willardson JM. de Salles BF, et al. Among authors: simao r. Sports Med. 2009;39(9):765-77. doi: 10.2165/11315230-000000000-00000. Sports Med. 2009. PMID: 19691365 Review.
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