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Evolutionary aspects of diet: the omega-6/omega-3 ratio and the brain.
Simopoulos AP. Simopoulos AP. Mol Neurobiol. 2011 Oct;44(2):203-15. doi: 10.1007/s12035-010-8162-0. Epub 2011 Jan 29. Mol Neurobiol. 2011. PMID: 21279554 Review.
Several sources of information suggest that human beings evolved on a diet that had a ratio of omega-6 to omega-3 fatty acids (FA) of about 1/1; whereas today, Western diets have a ratio of 10/1 to 20-25/1, indicating that W …
Several sources of information suggest that human beings evolved on a diet that had a ratio of omega-6 to omega- …
Evolutionary aspects of omega-3 fatty acids in the food supply.
Simopoulos AP. Simopoulos AP. Prostaglandins Leukot Essent Fatty Acids. 1999 May-Jun;60(5-6):421-9. doi: 10.1016/s0952-3278(99)80023-4. Prostaglandins Leukot Essent Fatty Acids. 1999. PMID: 10471132 Review.
Studies on the traditional Greek diet (diet of Crete) indicate an omega-6/omega-3 ratio of about 1/1. The importance of a balanced ratio of omega-6:omega-3, a lower saturated fatty acid and lower total f …
Studies on the traditional Greek diet (diet of Crete) indicate an omega-6/omega-3 ratio of about 1/1. The …
Evolutionary aspects of diet, the omega-6/omega-3 ratio and genetic variation: nutritional implications for chronic diseases.
Simopoulos AP. Simopoulos AP. Biomed Pharmacother. 2006 Nov;60(9):502-7. doi: 10.1016/j.biopha.2006.07.080. Epub 2006 Aug 28. Biomed Pharmacother. 2006. PMID: 17045449 Review.
Increased dietary intake of linoleic acid (LA) leads to oxidation of low-density lipoprotein (LDL), platelet aggregation, and interferes with the incorporation of EFA in cell membrane phospholipids. Both omega-6 and omega-3 fatty acids in …
Increased dietary intake of linoleic acid (LA) leads to oxidation of low-density lipoprotein (LDL), platelet aggregation, and interferes wit …