Single vs. multiple sets of resistance exercise for muscle hypertrophy: a meta-analysis.
J Strength Cond Res. 2010.
PMID: 20300012
Review.
Search Page
Save citations to file
Email citations
Send citations to clipboard
Add to Collections
Add to My Bibliography
Create a file for external citation management software
Your saved search
Your RSS Feed
Filters
Results by year
Table representation of search results timeline featuring number of search results per year.
| Year | Number of Results |
|---|---|
| 2010 | 1 |
| 2023 | 1 |
| 2024 | 0 |
Search Results
2 results
Results by year
Citations
1
article
found by citation matching
Search results
Filters applied: . Clear all
Page 1
Single vs. multiple sets of resistance exercise for muscle hypertrophy: a meta-analysis.
Krieger JW.
Krieger JW.
J Strength Cond Res. 2010 Apr;24(4):1150-9. doi: 10.1519/JSC.0b013e3181d4d436.
J Strength Cond Res. 2010.
PMID: 20300012
Review.
Previous meta-analyses have compared the effects of single to multiple sets on strength, but analyses on muscle hypertrophy are lacking. The purpose of this study was to use multilevel meta-regression to compare the effects of single and …
Previous meta-analyses have compared the effects of single to multiple sets on strength, but analyses on muscle …
Item in Clipboard
Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis.
Currier BS, Mcleod JC, Banfield L, Beyene J, Welton NJ, D'Souza AC, Keogh JAJ, Lin L, Coletta G, Yang A, Colenso-Semple L, Lau KJ, Verboom A, Phillips SM.
Currier BS, et al.
Br J Sports Med. 2023 Sep;57(18):1211-1220. doi: 10.1136/bjsports-2023-106807. Epub 2023 Jul 6.
Br J Sports Med. 2023.
PMID: 37414459
Free PMC article.
OBJECTIVE: To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. ...CONCLUSION: All RTx promoted strength and hypertrophy compared with no …
OBJECTIVE: To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequenc …
Item in Clipboard
Cite
Cite