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Maximal strength training improves cycling economy in competitive cyclists.
Sunde A, Støren O, Bjerkaas M, Larsen MH, Hoff J, Helgerud J. Sunde A, et al. J Strength Cond Res. 2010 Aug;24(8):2157-65. doi: 10.1519/JSC.0b013e3181aeb16a. J Strength Cond Res. 2010. PMID: 19855311 Clinical Trial.
Maximal strength training improves running economy in distance runners.
Støren O, Helgerud J, Støa EM, Hoff J. Støren O, et al. Med Sci Sports Exerc. 2008 Jun;40(6):1087-92. doi: 10.1249/MSS.0b013e318168da2f. Med Sci Sports Exerc. 2008. PMID: 18460997 Clinical Trial.
Running stride peak forces inversely determine running economy in elite runners.
Støren Ø, Helgerud J, Hoff J. Støren Ø, et al. J Strength Cond Res. 2011 Jan;25(1):117-23. doi: 10.1519/JSC.0b013e3181b62c8a. J Strength Cond Res. 2011. PMID: 20093965
Improved VO2max and time trial performance with more high aerobic intensity interval training and reduced training volume: a case study on an elite national cyclist.
Støren Ø, Bratland-Sanda S, Haave M, Helgerud J. Støren Ø, et al. J Strength Cond Res. 2012 Oct;26(10):2705-11. doi: 10.1519/JSC.0b013e318241deec. J Strength Cond Res. 2012. PMID: 22124353
Blood pressure during leg extension in children.
Forberg SI, Støren O, Fredriksen PM. Forberg SI, et al. Int J Sports Med. 2012 Oct;33(10):802-6. doi: 10.1055/s-0032-1304589. Epub 2012 May 4. Int J Sports Med. 2012. PMID: 22562747
Physiological determinants of the cycling time trial.
Støren Ø, Ulevåg K, Larsen MH, Støa EM, Helgerud J. Støren Ø, et al. J Strength Cond Res. 2013 Sep;27(9):2366-73. doi: 10.1519/JSC.0b013e31827f5427. J Strength Cond Res. 2013. PMID: 23238091
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