New therapeutic strategy for amino acid medicine: glycine improves the quality of sleep.
J Pharmacol Sci. 2012;118(2):145-8. doi: 10.1254/jphs.11r04fm. Epub 2012 Jan 27.
J Pharmacol Sci. 2012.
PMID: 22293292
Free article.
Review.
We recently reported that glycine ingestion before bedtime significantly ameliorated subjective sleep quality in individuals with insomniac tendencies. ...The decline in the core body temperature might be a mechanism underlying glycine …
We recently reported that glycine ingestion before bedtime significantly ameliorated subjective sleep …