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Co-ingestion of protein or a protein hydrolysate with carbohydrate enhances anabolic signaling, but not glycogen resynthesis, following recovery from prolonged aerobic exercise in trained cyclists.
Cogan KE, Evans M, Iuliano E, Melvin A, Susta D, Neff K, De Vito G, Egan B. Cogan KE, et al. Among authors: susta d. Eur J Appl Physiol. 2018 Feb;118(2):349-359. doi: 10.1007/s00421-017-3775-x. Epub 2017 Dec 6. Eur J Appl Physiol. 2018. PMID: 29214461 Clinical Trial.
The effects of aerobic exercise training at two different intensities in obesity and type 2 diabetes: implications for oxidative stress, low-grade inflammation and nitric oxide production.
Krause M, Rodrigues-Krause J, O'Hagan C, Medlow P, Davison G, Susta D, Boreham C, Newsholme P, O'Donnell M, Murphy C, De Vito G. Krause M, et al. Among authors: susta d. Eur J Appl Physiol. 2014 Feb;114(2):251-60. doi: 10.1007/s00421-013-2769-6. Eur J Appl Physiol. 2014. PMID: 24233244 Clinical Trial.
Does supplementation with leucine-enriched protein alone and in combination with fish-oil-derived n-3 PUFA affect muscle mass, strength, physical performance, and muscle protein synthesis in well-nourished older adults? A randomized, double-blind, placebo-controlled trial.
Murphy CH, Flanagan EM, De Vito G, Susta D, Mitchelson KAJ, de Marco Castro E, Senden JMG, Goessens JPB, Mikłosz A, Chabowski A, Segurado R, Corish CA, McCarthy SN, Egan B, van Loon LJC, Roche HM. Murphy CH, et al. Among authors: susta d. Am J Clin Nutr. 2021 Apr 19:nqaa449. doi: 10.1093/ajcn/nqaa449. Online ahead of print. Am J Clin Nutr. 2021. PMID: 33871558
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