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Effects of a 10,000 steps per day goal in overweight adults.
Schneider PL, Bassett DR Jr, Thompson DL, Pronk NP, Bielak KM. Schneider PL, et al. Among authors: thompson dl. Am J Health Promot. 2006 Nov-Dec;21(2):85-9. doi: 10.4278/0890-1171-21.2.85. Am J Health Promot. 2006. PMID: 17152246 Clinical Trial.
BMI-referenced cut points for pedometer-determined steps per day in adults.
Tudor-Locke C, Bassett DR Jr, Rutherford WJ, Ainsworth BE, Chan CB, Croteau K, Giles-Corti B, Le Masurier G, Moreau K, Mrozek J, Oppert JM, Raustorp A, Strath SJ, Thompson D, Whitt-Glover MC, Wilde B, Wojcik JR. Tudor-Locke C, et al. J Phys Act Health. 2008;5 Suppl 1(Suppl 1):S126-39. doi: 10.1123/jpah.5.s1.s126. J Phys Act Health. 2008. PMID: 18364517 Free PMC article.
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