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Neuromuscular performance of explosive power athletes versus untrained individuals.
Tillin NA, Jimenez-Reyes P, Pain MT, Folland JP. Tillin NA, et al. Med Sci Sports Exerc. 2010 Apr;42(4):781-90. doi: 10.1249/MSS.0b013e3181be9c7e. Med Sci Sports Exerc. 2010. PMID: 19952835
Factors modulating post-activation potentiation and its effect on performance of subsequent explosive activities.
Tillin NA, Bishop D. Tillin NA, et al. Sports Med. 2009;39(2):147-66. doi: 10.2165/00007256-200939020-00004. Sports Med. 2009. PMID: 19203135 Review.
Short-term unilateral resistance training affects the agonist-antagonist but not the force-agonist activation relationship.
Tillin NA, Pain MT, Folland JP. Tillin NA, et al. Muscle Nerve. 2011 Mar;43(3):375-84. doi: 10.1002/mus.21885. Muscle Nerve. 2011. PMID: 21319165
Contraction type influences the human ability to use the available torque capacity of skeletal muscle during explosive efforts.
Tillin NA, Pain MT, Folland JP. Tillin NA, et al. Proc Biol Sci. 2012 Jun 7;279(1736):2106-15. doi: 10.1098/rspb.2011.2109. Epub 2012 Jan 18. Proc Biol Sci. 2012. PMID: 22258636 Free PMC article.
Short-term training for explosive strength causes neural and mechanical adaptations.
Tillin NA, Pain MT, Folland JP. Tillin NA, et al. Exp Physiol. 2012 May;97(5):630-41. doi: 10.1113/expphysiol.2011.063040. Epub 2012 Feb 3. Exp Physiol. 2012. PMID: 22308164
Explosive force production during isometric squats correlates with athletic performance in rugby union players.
Tillin NA, Pain MT, Folland J. Tillin NA, et al. J Sports Sci. 2013;31(1):66-76. doi: 10.1080/02640414.2012.720704. Epub 2012 Sep 3. J Sports Sci. 2013. PMID: 22938509
Maximal and explosive strength training elicit distinct neuromuscular adaptations, specific to the training stimulus.
Tillin NA, Folland JP. Tillin NA, et al. Eur J Appl Physiol. 2014 Feb;114(2):365-74. doi: 10.1007/s00421-013-2781-x. Epub 2013 Dec 1. Eur J Appl Physiol. 2014. PMID: 24292019
Rate of force development: physiological and methodological considerations.
Maffiuletti NA, Aagaard P, Blazevich AJ, Folland J, Tillin N, Duchateau J. Maffiuletti NA, et al. Among authors: tillin n. Eur J Appl Physiol. 2016 Jun;116(6):1091-116. doi: 10.1007/s00421-016-3346-6. Epub 2016 Mar 3. Eur J Appl Physiol. 2016. PMID: 26941023 Free PMC article. Review.
Training-specific functional, neural, and hypertrophic adaptations to explosive- vs. sustained-contraction strength training.
Balshaw TG, Massey GJ, Maden-Wilkinson TM, Tillin NA, Folland JP. Balshaw TG, et al. Among authors: tillin na. J Appl Physiol (1985). 2016 Jun 1;120(11):1364-73. doi: 10.1152/japplphysiol.00091.2016. Epub 2016 Apr 7. J Appl Physiol (1985). 2016. PMID: 27055984
The influence of patellar tendon and muscle-tendon unit stiffness on quadriceps explosive strength in man.
Massey GJ, Balshaw TG, Maden-Wilkinson TM, Tillin NA, Folland JP. Massey GJ, et al. Among authors: tillin na. Exp Physiol. 2017 Apr 1;102(4):448-461. doi: 10.1113/EP086190. Epub 2017 Mar 16. Exp Physiol. 2017. PMID: 28205264
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