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Vegetarian diet improves insulin resistance and oxidative stress markers more than conventional diet in subjects with Type 2 diabetes.
Kahleova H, Matoulek M, Malinska H, Oliyarnik O, Kazdova L, Neskudla T, Skoch A, Hajek M, Hill M, Kahle M, Pelikanova T. Kahleova H, et al. Diabet Med. 2011 May;28(5):549-59. doi: 10.1111/j.1464-5491.2010.03209.x. Diabet Med. 2011. PMID: 21480966 Free PMC article. Clinical Trial.
CONCLUSIONS: A calorie-restricted vegetarian diet had greater capacity to improve insulin sensitivity compared with a conventional diabetic diet over 24 weeks. The greater loss of visceral fat and improvements in plasma concentrations of …
CONCLUSIONS: A calorie-restricted vegetarian diet had greater capacity to improve insulin sensitivity compared w …
Vegetarian Diets in the Prevention and Treatment of Type 2 Diabetes.
Kahleova H, Pelikanova T. Kahleova H, et al. J Am Coll Nutr. 2015;34(5):448-58. doi: 10.1080/07315724.2014.976890. Epub 2015 Apr 27. J Am Coll Nutr. 2015. PMID: 25915002 Review.
We found a greater reduction in visceral fat and greater improvements in insulin resistance and oxidative stress markers with a vegetarian compared to a conventional hypocaloric diabetic diet. Vegetarian diets are sustainable in th …
We found a greater reduction in visceral fat and greater improvements in insulin resistance and oxidative stress …
Plant-based and Early Time-restricted Eating for Prevention and Treatment of Type 2 Diabetes in Adults: A Narrative Review.
Goldman DM, Warbeck CB, Waterfall TJ, Sud A, Quarshie M, Craddock JC. Goldman DM, et al. Can J Diabetes. 2024 Jul;48(5):341-347. doi: 10.1016/j.jcjd.2024.03.002. Epub 2024 Mar 19. Can J Diabetes. 2024. PMID: 38513822 Review.
Interventional trials demonstrated that plant-based diets promote improvements in glycated hemoglobin, insulin resistance, glycemic management, and cardiometabolic risk factors. ...The eTRE strategies were also shown to improve insulin resist
Interventional trials demonstrated that plant-based diets promote improvements in glycated hemoglobin, insulin resistance
Undaria pinnatifida and Fucoxanthin Ameliorate Lipogenesis and Markers of Both Inflammation and Cardiovascular Dysfunction in an Animal Model of Diet-Induced Obesity.
Grasa-López A, Miliar-García Á, Quevedo-Corona L, Paniagua-Castro N, Escalona-Cardoso G, Reyes-Maldonado E, Jaramillo-Flores ME. Grasa-López A, et al. Mar Drugs. 2016 Aug 3;14(8):148. doi: 10.3390/md14080148. Mar Drugs. 2016. PMID: 27527189 Free PMC article.
This study evaluated the effect of Undaria pinnatifida and fucoxanthin on biochemical, physiological and inflammation markers related to obesity and on the expression of genes engaged on white adipose tissue lipid metabolism in a murine model of diet-induced obesity. The t …
This study evaluated the effect of Undaria pinnatifida and fucoxanthin on biochemical, physiological and inflammation markers related to obe …
Plant-Based Diets in the Reduction of Body Fat: Physiological Effects and Biochemical Insights.
Najjar RS, Feresin RG. Najjar RS, et al. Nutrients. 2019 Nov 8;11(11):2712. doi: 10.3390/nu11112712. Nutrients. 2019. PMID: 31717463 Free PMC article. Review.
This review discusses six major dietary mechanisms that may lead to reduced body fat. These include (1) reduced caloric density, (2) improved gut microbiota symbiosis, (3) increased insulin sensitivity, (4) reduced trimethylamine-N-oxide (TMAO), (5) activatio …
This review discusses six major dietary mechanisms that may lead to reduced body fat. These include (1) reduced caloric density, (2) impr
"A Vegetarian vs. Conventional Hypocaloric Diet: The Effect on Physical Fitness in Response to Aerobic Exercise in Patients with Type 2 Diabetes." A Parallel Randomized Study.
Veleba J, Matoulek M, Hill M, Pelikanova T, Kahleova H. Veleba J, et al. Nutrients. 2016 Oct 26;8(11):671. doi: 10.3390/nu8110671. Nutrients. 2016. PMID: 27792174 Free PMC article. Clinical Trial.
It has been shown that it is possible to modify macronutrient oxidation, physical fitness and resting energy expenditure (REE) by changes in diet composition. Furthermore, mitochondrial oxidation can be significantly increased by a diet with a low glyc …
It has been shown that it is possible to modify macronutrient oxidation, physical fitness and resting energy expenditure (REE) by cha …
Cardiometabolic risk reduction in an intensive cardiovascular health program.
Voeghtly LM, Neatrour DM, Decewicz DJ, Burke A, Haberkorn MJ, Lechak F, Patney HL, Vernalis MN, Ellsworth DL. Voeghtly LM, et al. Nutr Metab Cardiovasc Dis. 2013 Jul;23(7):662-9. doi: 10.1016/j.numecd.2012.01.012. Epub 2012 May 26. Nutr Metab Cardiovasc Dis. 2013. PMID: 22633795
BACKGROUND AND AIMS: Insulin and leptin are important markers of insulin resistance and vascular inflammation in metabolic and cardiovascular diseases. This study evaluated changes in circulating levels of insulin and leptin during a cardiovascular hea …
BACKGROUND AND AIMS: Insulin and leptin are important markers of insulin resistance and vascular inflammation in metabo …
Identification of a sustainable two-plant diet that effectively prevents age-related metabolic syndrome and extends lifespan in aged mice.
Li XY, Liu YH, Wang B, Chen CY, Zhang HM, Kang JX. Li XY, et al. J Nutr Biochem. 2018 Jan;51:16-26. doi: 10.1016/j.jnutbio.2017.09.003. Epub 2017 Sep 19. J Nutr Biochem. 2018. PMID: 29080417
In the "longevity village" of Bama, China, we have identified two plant foods, hemp seed and bitter vegetable (Sonchus oleraceus), that are commonly consumed by its residents and grow abundantly in unfarmed land without fertilizers or pesticides. Here, we show that a diet
In the "longevity village" of Bama, China, we have identified two plant foods, hemp seed and bitter vegetable (Sonchus oleraceus), that are …
Melatonin Effects on Non-Alcoholic Fatty Liver Disease Are Related to MicroRNA-34a-5p/Sirt1 Axis and Autophagy.
Stacchiotti A, Grossi I, García-Gómez R, Patel GA, Salvi A, Lavazza A, De Petro G, Monsalve M, Rezzani R. Stacchiotti A, et al. Cells. 2019 Sep 8;8(9):1053. doi: 10.3390/cells8091053. Cells. 2019. PMID: 31500354 Free PMC article.
Melatonin, an indole produced by pineal and extrapineal tissues, but also taken with a vegetarian diet, has strong anti-oxidant, anti-inflammatory and anti-obesogenic potentials. ...Male C57BL/6J (WT) and SIRT1 heterozygous (HET) mice were placed either on a …
Melatonin, an indole produced by pineal and extrapineal tissues, but also taken with a vegetarian diet, has strong anti-oxi
Eggs Improve Plasma Biomarkers in Patients with Metabolic Syndrome Following a Plant-Based Diet-A Randomized Crossover Study.
Thomas MS, Puglisi M, Malysheva O, Caudill MA, Sholola M, Cooperstone JL, Fernandez ML. Thomas MS, et al. Nutrients. 2022 May 20;14(10):2138. doi: 10.3390/nu14102138. Nutrients. 2022. PMID: 35631279 Free PMC article. Clinical Trial.
A total of 24 participants (13 women/11 men) finished the intervention. Plasma lipids, glucose, insulin, anthropometrics, plasma lutein, zeaxanthin, choline and trimethylamine oxide (TMAO) were assessed at baseline and the end of each intervention. When we compared …
A total of 24 participants (13 women/11 men) finished the intervention. Plasma lipids, glucose, insulin, anthropometrics, plasma lute …
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