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Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift.
Plotkin DL, Rodas MA, Vigotsky AD, McIntosh MC, Breeze E, Ubrik R, Robitzsch C, Agyin-Birikorang A, Mattingly ML, Michel JM, Kontos NJ, Frugé AD, Wilburn CM, Weimar WH, Bashir A, Beyers RJ, Henselmans M, Contreras BM, Roberts MD. Plotkin DL, et al. Among authors: vigotsky ad. bioRxiv [Preprint]. 2023 Jul 5:2023.06.21.545949. doi: 10.1101/2023.06.21.545949. bioRxiv. 2023. Update in: Front Physiol. 2023 Oct 09;14:1279170. doi: 10.3389/fphys.2023.1279170 PMID: 37461495 Free PMC article. Updated. Preprint.
Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift.
Plotkin DL, Rodas MA, Vigotsky AD, McIntosh MC, Breeze E, Ubrik R, Robitzsch C, Agyin-Birikorang A, Mattingly ML, Michel JM, Kontos NJ, Lennon S, Frugé AD, Wilburn CM, Weimar WH, Bashir A, Beyers RJ, Henselmans M, Contreras BM, Roberts MD. Plotkin DL, et al. Among authors: vigotsky ad. Front Physiol. 2023 Oct 9;14:1279170. doi: 10.3389/fphys.2023.1279170. eCollection 2023. Front Physiol. 2023. PMID: 37877099 Free PMC article.
Responder Analyses: A Methodological Mess.
Cook CE, Bejarano G, Reneker J, Vigotsky AD, Riddle DL. Cook CE, et al. Among authors: vigotsky ad. J Orthop Sports Phys Ther. 2023 Nov;53(11):652-654. doi: 10.2519/jospt.2023.11853. J Orthop Sports Phys Ther. 2023. PMID: 37339379
74 results