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Comparison of 1 and 2 days per week of strength training in children.
Faigenbaum AD, Milliken LA, Loud RL, Burak BT, Doherty CL, Westcott WL. Faigenbaum AD, et al. Among authors: westcott wl. Res Q Exerc Sport. 2002 Dec;73(4):416-24. doi: 10.1080/02701367.2002.10609041. Res Q Exerc Sport. 2002. PMID: 12495243 Clinical Trial.
The effects of adding high-intensity of effort resistance training to routine care in persons with type II diabetes: An exploratory randomized parallel-group time-series study.
Giessing J, Eichmann B, Kemmler W, Westcott WL, Winett R, Busuttil K, Steele J, Fisher JP. Giessing J, et al. Among authors: westcott wl. Physiol Behav. 2022 Mar 1;245:113677. doi: 10.1016/j.physbeh.2021.113677. Epub 2021 Dec 15. Physiol Behav. 2022. PMID: 34921836 Clinical Trial.
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