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Effects of different rest intervals between antagonist paired sets on repetition performance and muscle activation.
Maia MF, Willardson JM, Paz GA, Miranda H. Maia MF, et al. Among authors: willardson jm. J Strength Cond Res. 2014 Sep;28(9):2529-35. doi: 10.1519/JSC.0000000000000451. J Strength Cond Res. 2014. PMID: 25148302 Clinical Trial.
Predicting a 10 repetition maximum for the free weight parallel squat using the 45 degrees angled leg press.
Willardson JM, Bressel E. Willardson JM, et al. J Strength Cond Res. 2004 Aug;18(3):567-71. doi: 10.1519/1533-4287(2004)18<567:PARMFT>2.0.CO;2. J Strength Cond Res. 2004. PMID: 15320657 Clinical Trial.
A comparison of 3 different rest intervals on the exercise volume completed during a workout.
Willardson JM, Burkett LN. Willardson JM, et al. J Strength Cond Res. 2005 Feb;19(1):23-6. doi: 10.1519/R-13853.1. J Strength Cond Res. 2005. PMID: 15705039
The effect of rest interval length on bench press performance with heavy vs. light loads.
Willardson JM, Burkett LN. Willardson JM, et al. J Strength Cond Res. 2006 May;20(2):396-9. doi: 10.1519/R-17735.1. J Strength Cond Res. 2006. PMID: 16686570
The effect of rest interval length on the sustainability of squat and bench press repetitions.
Willardson JM, Burkett LN. Willardson JM, et al. J Strength Cond Res. 2006 May;20(2):400-3. doi: 10.1519/R-16314.1. J Strength Cond Res. 2006. PMID: 16686571
A brief review: factors affecting the length of the rest interval between resistance exercise sets.
Willardson JM. Willardson JM. J Strength Cond Res. 2006 Nov;20(4):978-84. doi: 10.1519/R-17995.1. J Strength Cond Res. 2006. PMID: 17194236 Review.
The application of training to failure in periodized multiple-set resistance exercise programs.
Willardson JM. Willardson JM. J Strength Cond Res. 2007 May;21(2):628-31. doi: 10.1519/R-20426.1. J Strength Cond Res. 2007. PMID: 17530977 Review.
Core stability training: applications to sports conditioning programs.
Willardson JM. Willardson JM. J Strength Cond Res. 2007 Aug;21(3):979-85. doi: 10.1519/R-20255.1. J Strength Cond Res. 2007. PMID: 17685697 Review.
The effect of different rest intervals between sets on volume components and strength gains.
Willardson JM, Burkett LN. Willardson JM, et al. J Strength Cond Res. 2008 Jan;22(1):146-52. doi: 10.1519/JSC.0b013e31815f912d. J Strength Cond Res. 2008. PMID: 18296968 Clinical Trial.
Effect of short-term failure versus nonfailure training on lower body muscular endurance.
Willardson JM, Emmett J, Oliver JA, Bressel E. Willardson JM, et al. Int J Sports Physiol Perform. 2008 Sep;3(3):279-93. doi: 10.1123/ijspp.3.3.279. Int J Sports Physiol Perform. 2008. PMID: 19211941 Clinical Trial.
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