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Strength and Muscular Adaptations After 6 Weeks of Rest-Pause vs. Traditional Multiple-Sets Resistance Training in Trained Subjects.
Prestes J, A Tibana R, de Araujo Sousa E, da Cunha Nascimento D, de Oliveira Rocha P, F Camarço N, Frade de Sousa NM, Willardson JM. Prestes J, et al. Among authors: willardson jm. J Strength Cond Res. 2019 Jul;33 Suppl 1:S113-S121. doi: 10.1519/JSC.0000000000001923. J Strength Cond Res. 2019. PMID: 28617715
Prestes, J, Tibana, RA, de Araujo Sousa, E, da Cunha Nascimento, D, de Oliveira Rocha, P, Camarco, NF, Frade de Sousa, NM, and Willardson, JM. Strength and muscular adaptations after 6 weeks of rest-pause vs. traditional multiple-sets resistance training in trained …
Prestes, J, Tibana, RA, de Araujo Sousa, E, da Cunha Nascimento, D, de Oliveira Rocha, P, Camarco, NF, Frade de Sousa, NM, and Willardson …
Rest interval between sets in strength training.
de Salles BF, Simão R, Miranda F, Novaes Jda S, Lemos A, Willardson JM. de Salles BF, et al. Among authors: willardson jm. Sports Med. 2009;39(9):765-77. doi: 10.2165/11315230-000000000-00000. Sports Med. 2009. PMID: 19691365 Review.
96 results