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Low intensity blood flow restriction training: a meta-analysis.
Loenneke JP, Wilson JM, Marín PJ, Zourdos MC, Bemben MG. Loenneke JP, et al. Among authors: wilson jm. Eur J Appl Physiol. 2012 May;112(5):1849-59. doi: 10.1007/s00421-011-2167-x. Epub 2011 Sep 16. Eur J Appl Physiol. 2012. PMID: 21922259
β-Hydroxy-β-methylbutyrate free acid reduces markers of exercise-induced muscle damage and improves recovery in resistance-trained men.
Wilson JM, Lowery RP, Joy JM, Walters JA, Baier SM, Fuller JC Jr, Stout JR, Norton LE, Sikorski EM, Wilson SM, Duncan NM, Zanchi NE, Rathmacher J. Wilson JM, et al. Among authors: wilson sm. Br J Nutr. 2013 Aug 28;110(3):538-44. doi: 10.1017/S0007114512005387. Epub 2013 Jan 3. Br J Nutr. 2013. PMID: 23286834 Clinical Trial.
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