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Adding Fish Oil to Whey Protein, Leucine, and Carbohydrate Over a Six-Week Supplementation Period Attenuates Muscle Soreness Following Eccentric Exercise in Competitive Soccer Players.
Philpott JD, Donnelly C, Walshe IH, MacKinley EE, Dick J, Galloway SDR, Tipton KD, Witard OC. Philpott JD, et al. Among authors: witard oc. Int J Sport Nutr Exerc Metab. 2018 Jan 1;28(1):26-36. doi: 10.1123/ijsnem.2017-0161. Epub 2018 Jan 25. Int J Sport Nutr Exerc Metab. 2018. PMID: 28871832
Adding omega-3 fatty acids to a protein-based supplement during pre-season training results in reduced muscle soreness and the better maintenance of explosive power in professional Rugby Union players.
Black KE, Witard OC, Baker D, Healey P, Lewis V, Tavares F, Christensen S, Pease T, Smith B. Black KE, et al. Among authors: witard oc. Eur J Sport Sci. 2018 Nov;18(10):1357-1367. doi: 10.1080/17461391.2018.1491626. Epub 2018 Jul 9. Eur J Sport Sci. 2018. PMID: 29985775 Clinical Trial.
Ingesting a 12% Carbohydrate-Electrolyte Beverage Before Each Half of a Soccer Match Simulation Facilitates Retention of Passing Performance and Improves High-Intensity Running Capacity in Academy Players.
Rodriguez-Giustiniani P, Rollo I, Witard OC, Galloway SDR. Rodriguez-Giustiniani P, et al. Among authors: witard oc. Int J Sport Nutr Exerc Metab. 2019 Jul 1;29(4):397–405. doi: 10.1123/ijsnem.2018-0214. Int J Sport Nutr Exerc Metab. 2019. PMID: 30507267 Clinical Trial.
Influence of Fish Oil-Derived n-3 Fatty Acid Supplementation on Changes in Body Composition and Muscle Strength During Short-Term Weight Loss in Resistance-Trained Men.
Philpott JD, Bootsma NJ, Rodriguez-Sanchez N, Hamilton DL, MacKinlay E, Dick J, Mettler S, Galloway SDR, Tipton KD, Witard OC. Philpott JD, et al. Among authors: witard oc. Front Nutr. 2019 Jul 16;6:102. doi: 10.3389/fnut.2019.00102. eCollection 2019. Front Nutr. 2019. PMID: 31380384 Free PMC article.
51 results