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Yoga, vertebral fractures, and osteoporosis: research and recommendations.
Smith EN, Boser A. Smith EN, et al. Int J Yoga Therap. 2013;23(1):17-23. Int J Yoga Therap. 2013. PMID: 24016820
CONCLUSIONS: Movements involving spinal flexion can increase risk for vertebral compression fractures; however, a combination of mild spinal flexion and extension may prove beneficial. ...Exercise modifications suitable for high-risk individuals may be …
CONCLUSIONS: Movements involving spinal flexion can increase risk for vertebral compression fractures; however, a combi …
Musculoskeletal and Psychological Rehabilitation.
Jethwa JT. Jethwa JT. Indian J Orthop. 2023 Nov 30;57(Suppl 1):260-266. doi: 10.1007/s43465-023-01072-5. eCollection 2023 Dec. Indian J Orthop. 2023. PMID: 38107802 Review.
The literature produced by past workers suggests many possibly intersecting mechanistic pathways that might be useful for future fundamental and clinical study. Exercise has been thoroughly researched as a non-pharmacologic strategy to increase bone mass. Many evidence-bas …
The literature produced by past workers suggests many possibly intersecting mechanistic pathways that might be useful for future fundamental …
Effect of yoga on health-related outcomes in people at risk of fractures: a systematic review.
Kim KV, Bartley J, Ashe MC, Bardai Z, Butt DA, Chilibeck PD, Ponzano M, Rodrigues IB, Stapleton J, Thabane L, Wark JD, Giangregorio L. Kim KV, et al. Appl Physiol Nutr Metab. 2022 Mar;47(3):215-226. doi: 10.1139/apnm-2021-0736. Epub 2021 Dec 16. Appl Physiol Nutr Metab. 2022. PMID: 34914565 Free article. Review.
We summarized the effects of yoga on health-related outcomes and adverse events in men and postmenopausal women 50 years-old at increased risk of fracture, to inform the updated Osteoporosis Canada clinical practice guidelines. ...Five studies reported no adv …
We summarized the effects of yoga on health-related outcomes and adverse events in men and postmenopausal women 50 years-old a …