Transient decrements in mood during energy deficit are independent of dietary protein-to-carbohydrate ratio.
Karl JP, Thompson LA, Niro PJ, Margolis LM, McClung JP, Cao JJ, Whigham LD, Combs GF Jr, Young AJ, Lieberman HR, Pasiakos SM.
Karl JP, et al. Among authors: young aj.
Physiol Behav. 2015 Feb;139:524-31. doi: 10.1016/j.physbeh.2014.11.068. Epub 2014 Dec 3.
Physiol Behav. 2015.
PMID: 25479571
Clinical Trial.
To what extent manipulating the dietary ratio of protein-to-carbohydrate affects mood, cognition and sleep during short-term energy deficit is undetermined. Using a randomized, block design, 39 non-obese young adults (21 1 years, BMI 25 1 kg/m(2)) consumed diets con …
To what extent manipulating the dietary ratio of protein-to-carbohydrate affects mood, cognition and sleep during short-term energy deficit …