Acceptance and commitment therapy for insomnia: an updated meta-analysis of randomized controlled trials.
Barroso D, de Paula Portilho N, Garbacka-Struzik A, Godoi DC, Ellwanger MP, Pereira Mendes T, Alves Ribeiro VE, Soares VG, Hespanhol LC, Siegloch ML, Zahran IR, Stadler de Abreu V, de Oliveira HM, Peluffo B, Cerchi E, Kay DB, Rafihi-Ferreira RE.
Barroso D, et al.
J Clin Sleep Med. 2026 Aug 3;22(1):132. doi: 10.1007/s44470-026-00125-4.
J Clin Sleep Med. 2026.
PMID: 42547685
Review.
PURPOSE: To evaluate the effects of acceptance and commitment therapy (ACT) for insomnia compared with waitlist/standard control conditions and cognitive behavioral therapy for insomnia (CBT-I). ...RESULTS: ACT showed moderate-to-l …
PURPOSE: To evaluate the effects of acceptance and commitment therapy (ACT) for insomnia compared with wa …