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Effects of aerobic exercise performed in fasted v. fed state on fat and carbohydrate metabolism in adults: a systematic review and meta-analysis.
Vieira AF, Costa RR, Macedo RC, Coconcelli L, Kruel LF. Vieira AF, et al. Br J Nutr. 2016 Oct;116(7):1153-1164. doi: 10.1017/S0007114516003160. Epub 2016 Sep 9. Br J Nutr. 2016. PMID: 27609363
This study aimed to verify the effect of aerobic exercise performed in the fasted v. fed states on fat and carbohydrate metabolism in adults. ...We conclude that aerobic exercise performed in the fasted …
This study aimed to verify the effect of aerobic exercise performed in the fasted v. fed states on …
Low-intensity exercise stimulates bioenergetics and increases fat oxidation in mitochondria of blood mononuclear cells from sedentary adults.
Liepinsh E, Makarova E, Plakane L, Konrade I, Liepins K, Videja M, Sevostjanovs E, Grinberga S, Makrecka-Kuka M, Dambrova M. Liepinsh E, et al. Physiol Rep. 2020 Jun;8(12):e14489. doi: 10.14814/phy2.14489. Physiol Rep. 2020. PMID: 32562386 Free PMC article.
In addition, the same volunteers performed 60 min of low-intensity constant-load exercise. RESULTS: In the incremental-load exercise, the maximal whole-body fat oxidation rate measured by indirect calorimetry was reached at the fasted …
In addition, the same volunteers performed 60 min of low-intensity constant-load exercise. RESULTS: In the incremental-load …
No effect of short-term green tea extract supplementation on metabolism at rest or during exercise in the fed state.
Martin BJ, Tan RB, Gillen JB, Percival ME, Gibala MJ. Martin BJ, et al. Int J Sport Nutr Exerc Metab. 2014 Dec;24(6):656-64. doi: 10.1123/ijsnem.2013-0202. Epub 2014 Jun 5. Int J Sport Nutr Exerc Metab. 2014. PMID: 24903465 Clinical Trial.
Supplementation with green tea extract (GTE) in animals has been reported to induce numerous metabolic adaptations including increased fat oxidation during exercise and improved performance. ...METHODS: Fifteen active men (24 3 y; VO(2)peak = 48 …
Supplementation with green tea extract (GTE) in animals has been reported to induce numerous metabolic adaptations including increase …
Altering fatty acid availability does not impair prolonged, continuous running to fatigue: evidence for carbohydrate dependence.
Leckey JJ, Burke LM, Morton JP, Hawley JA. Leckey JJ, et al. J Appl Physiol (1985). 2016 Jan 15;120(2):107-13. doi: 10.1152/japplphysiol.00855.2015. Epub 2015 Nov 19. J Appl Physiol (1985). 2016. PMID: 26586912 Free article.
In a single-blinded, Latin square design, 12 competitive runners completed four trials involving treadmill running until volitional fatigue at a pace based on 95% of personal best half-marathon time. Trials were completed in a fed or overnight fasted state: 1 …
In a single-blinded, Latin square design, 12 competitive runners completed four trials involving treadmill running until volitional fatigue …