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A Narrative Review on Strategies for the Reversion of Prediabetes to Normoglycemia: Food Pyramid, Physical Activity, and Self-Monitoring Innovative Glucose Devices.
Rondanelli M, Barrile GC, Cavioni A, Donati P, Genovese E, Mansueto F, Mazzola G, Patelli Z, Pirola M, Razza C, Russano S, Sivieri C, Tartara A, Valentini EM, Perna S. Rondanelli M, et al. Nutrients. 2023 Nov 28;15(23):4943. doi: 10.3390/nu15234943. Nutrients. 2023. PMID: 38068801 Free PMC article. Review.

The pyramid built shows that everyday consumption should consist of: whole-grain bread or potatoes eaten with their skins (for fiber and magnesium) and low glycemic index carbohydrates (GI < 55%) (three portions); fruit and vegetables (5 portions), in particular, green

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The pyramid built shows that everyday consumption should consist of: whole-grain bread or potatoes eaten with their skins (for fiber and mag …
Circulating profiling reveals the effect of a polyunsaturated fatty acid-enriched diet on common microRNAs.
Ortega FJ, Cardona-Alvarado MI, Mercader JM, Moreno-Navarrete JM, Moreno M, Sabater M, Fuentes-Batllevell N, Ramírez-Chávez E, Ricart W, Molina-Torres J, Pérez-Luque EL, Fernández-Real JM. Ortega FJ, et al. J Nutr Biochem. 2015 Oct;26(10):1095-101. doi: 10.1016/j.jnutbio.2015.05.001. Epub 2015 May 30. J Nutr Biochem. 2015. PMID: 26092372
BACKGROUND: Consumption of long-chain polyunsaturated fatty acids (PUFAs), which are abundant in seafood and nuts, ameliorates components of the metabolic syndrome. ...Here, we investigated whether a sustained nuts-enriched diet can lead to changes in circulating mi …
BACKGROUND: Consumption of long-chain polyunsaturated fatty acids (PUFAs), which are abundant in seafood and nuts, ameliorates …
Differential effects of walnuts vs almonds on improving metabolic and endocrine parameters in PCOS.
Kalgaonkar S, Almario RU, Gurusinghe D, Garamendi EM, Buchan W, Kim K, Karakas SE. Kalgaonkar S, et al. Eur J Clin Nutr. 2011 Mar;65(3):386-93. doi: 10.1038/ejcn.2010.266. Epub 2010 Dec 15. Eur J Clin Nutr. 2011. PMID: 21157477 Clinical Trial.
BACKGROUND/OBJECTIVES: Polycystic ovary syndrome (PCOS) is commonly associated with insulin resistance, dyslipidemia and increased inflammation, which all benefit from dietary intake of monounsaturated and n-3 polyunsaturated fatty acids (MUFA and n-3 PUFA). Our goa …
BACKGROUND/OBJECTIVES: Polycystic ovary syndrome (PCOS) is commonly associated with insulin resistance, dyslipidemia and increased inflammat …
Prevalence of lipase producer Aspergillus niger in nuts and anti-biofilm efficacy of its crude lipase against some human pathogenic bacteria.
Yassein AS, Hassan MM, Elamary RB. Yassein AS, et al. Sci Rep. 2021 Apr 12;11(1):7981. doi: 10.1038/s41598-021-87079-0. Sci Rep. 2021. PMID: 33846447 Free PMC article.
Nuts are the natural source of healthy lipids, proteins, and omega-3. They are susceptible to fungal and mycotoxins contamination because of their high nutritional value. ...Peanut recorded the highest level of contamination followed by coconut; almond and ra …
Nuts are the natural source of healthy lipids, proteins, and omega-3. They are susceptible to fungal and mycotoxins contaminat …
Effects of docosahexaenoic acid diet supplementation, training, and acute exercise on oxidative balance in neutrophils.
Martorell M, Capó X, Sureda A, Tur JA, Pons A. Martorell M, et al. Appl Physiol Nutr Metab. 2014 Apr;39(4):446-57. doi: 10.1139/apnm-2013-0331. Epub 2013 Nov 4. Appl Physiol Nutr Metab. 2014. PMID: 24669986 Clinical Trial.
Diet supplementation with omega-3 fatty acids could influence the oxidative equilibrium, enhancing a pro-oxidant status. ...The placebo group was supplemented with an almond-based beverage whereas the experimental group was supplemented with the …
Diet supplementation with omega-3 fatty acids could influence the oxidative equilibrium, enhancing a pro-oxidant …
Replacing American snacks with tree nuts increases consumption of key nutrients among US children and adults: results of an NHANES modeling study.
Rehm CD, Drewnowski A. Rehm CD, et al. Nutr J. 2017 Mar 7;16(1):17. doi: 10.1186/s12937-017-0238-5. Nutr J. 2017. PMID: 28270158 Free PMC article.
Additional analyses were conducted using almonds only. Outcomes of interest were empty calories (i.e., solid fats and added sugars), saturated and mono- and polyunsaturated fatty acids, fiber, protein, sodium, potassium and magnesium. ...HEI-2010 scores were …
Additional analyses were conducted using almonds only. Outcomes of interest were empty calories (i.e., solid fats and added sugars), …
Docosahexaenoic acid supplementation promotes erythrocyte antioxidant defense and reduces protein nitrosative damage in male athletes.
Martorell M, Capó X, Bibiloni MM, Sureda A, Mestre-Alfaro A, Batle JM, Llompart I, Tur JA, Pons A. Martorell M, et al. Lipids. 2015 Feb;50(2):131-48. doi: 10.1007/s11745-014-3976-6. Epub 2014 Dec 16. Lipids. 2015. PMID: 25503390
The aim of this study was to determine the influence of long-term docosahexaenoic acid (DHA) dietary supplementation on the erythrocyte fatty acid profile and oxidative balance in soccer players after training and acute exercise. ...Oxidative damage markers (malonyldialdeh …
The aim of this study was to determine the influence of long-term docosahexaenoic acid (DHA) dietary supplementation on the erythrocyte f …
Effects of canola and high-oleic-acid canola oils on abdominal fat mass in individuals with central obesity.
Liu X, Kris-Etherton PM, West SG, Lamarche B, Jenkins DJ, Fleming JA, McCrea CE, Pu S, Couture P, Connelly PW, Jones PJ. Liu X, et al. Obesity (Silver Spring). 2016 Nov;24(11):2261-2268. doi: 10.1002/oby.21584. Obesity (Silver Spring). 2016. PMID: 27804268 Free PMC article. Clinical Trial.
OBJECTIVE: To determine the effect of diets low in saturated fatty acids and high in monounsaturated fatty acids (MUFA) or polyunsaturated fatty acids on body composition in participants at risk for metabolic syndrome (MetS). ...
OBJECTIVE: To determine the effect of diets low in saturated fatty acids and high in monounsaturated fatty acids …