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2,993 results

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Page 1
Branched-Chain Amino Acids Supplementation and Post-Exercise Recovery: An Overview of Systematic Reviews.
Salem A, Trabelsi K, Jahrami H, AlRasheed MM, Boukhris O, Puce L, Bragazzi NL, Ammar A, Glenn JM, Chtourou H. Salem A, et al. J Am Nutr Assoc. 2024 May-Jun;43(4):384-396. doi: 10.1080/27697061.2023.2297899. Epub 2024 Jan 19. J Am Nutr Assoc. 2024. PMID: 38241335 Review.
Objective: This overview of systematic reviews (OoSRs) aimed, firstly, to systematically review, summarize, and appraise the findings of published systematic reviews with or without meta-analyses that investigate the effects of branched-chain amino acids (BCAA) on p …
Objective: This overview of systematic reviews (OoSRs) aimed, firstly, to systematically review, summarize, and appraise the findings of pub …
The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans.
Trommelen J, van Lieshout GAA, Nyakayiru J, Holwerda AM, Smeets JSJ, Hendriks FK, van Kranenburg JMX, Zorenc AH, Senden JM, Goessens JPB, Gijsen AP, van Loon LJC. Trommelen J, et al. Cell Rep Med. 2023 Dec 19;4(12):101324. doi: 10.1016/j.xcrm.2023.101324. Cell Rep Med. 2023. PMID: 38118410 Free PMC article.
The belief that the anabolic response to feeding during postexercise recovery is transient and has an upper limit and that excess amino acids are being oxidized lacks scientific proof. ...We demonstrate a dose-response increase in dietary-protein-derived plas …
The belief that the anabolic response to feeding during postexercise recovery is transient and has an upper limit and that excess …
The effects of branched-chain amino acids on muscle protein synthesis, muscle protein breakdown and associated molecular signalling responses in humans: an update.
Kaspy MS, Hannaian SJ, Bell ZW, Churchward-Venne TA. Kaspy MS, et al. Nutr Res Rev. 2024 Dec;37(2):273-286. doi: 10.1017/S0954422423000197. Epub 2023 Sep 8. Nutr Res Rev. 2024. PMID: 37681443 Review.
Branched-chain amino acids (BCAA: leucine, isoleucine and valine) are three of the nine indispensable amino acids, and are frequently consumed as a dietary supplement by athletes and recreationally active individuals alike. ...However, the stimulatory …
Branched-chain amino acids (BCAA: leucine, isoleucine and valine) are three of the nine indispensable amino acids
Essential Amino Acids and Protein Synthesis: Insights into Maximizing the Muscle and Whole-Body Response to Feeding.
Church DD, Hirsch KR, Park S, Kim IY, Gwin JA, Pasiakos SM, Wolfe RR, Ferrando AA. Church DD, et al. Nutrients. 2020 Dec 2;12(12):3717. doi: 10.3390/nu12123717. Nutrients. 2020. PMID: 33276485 Free PMC article.
Ingesting protein-containing supplements and foods provides essential amino acids (EAA) necessary to increase muscle and whole-body protein synthesis (WBPS). Large variations exist in the EAA composition of supplements and foods, ranging from free-form ami
Ingesting protein-containing supplements and foods provides essential amino acids (EAA) necessary to increase muscle an …
Rehabilitation Nutrition for Injury Recovery of Athletes: The Role of Macronutrient Intake.
Papadopoulou SK. Papadopoulou SK. Nutrients. 2020 Aug 14;12(8):2449. doi: 10.3390/nu12082449. Nutrients. 2020. PMID: 32824034 Free PMC article. Review.
An adequate and balanced diet is of utmost importance in recovery and rehabilitation. "Rehabilitation nutrition" for injury recovery of athletes is similar to sports nutrition, except for the differences that concern the prevention of the risk or presence of sarcope …
An adequate and balanced diet is of utmost importance in recovery and rehabilitation. "Rehabilitation nutrition" for injury recove
Supplementation Strategies for Strength and Power Athletes: Carbohydrate, Protein, and Amino Acid Ingestion.
Bird SP, Nienhuis M, Biagioli B, De Pauw K, Meeusen R. Bird SP, et al. Nutrients. 2024 Jun 14;16(12):1886. doi: 10.3390/nu16121886. Nutrients. 2024. PMID: 38931241 Free PMC article. Review.
It is a common belief amongst strength and power athletes that nutritional supplementation strategies aid recovery by shifting the anabolic/catabolic profile toward anabolism. Factors such as nutrient quantity, nutrient quality, and nutrient timing significantly impact upo …
It is a common belief amongst strength and power athletes that nutritional supplementation strategies aid recovery by shifting the an …
The Effects of Ingesting a Single Bolus of Hydrolyzed Collagen versus Free Amino Acids on Muscle Connective Protein Synthesis Rates.
Aussieker T, Kaiser J, Hendriks FK, Janssen TAH, Senden JM, VAN Kranenburg JMX, Goessens JPB, Zorenc A, Kornips E, Brinkhuizen T, Baar K, Snijders T, Holwerda AM, VAN Loon LJC. Aussieker T, et al. Med Sci Sports Exerc. 2025 Nov 1;57(11):2394-2408. doi: 10.1249/MSS.0000000000003788. Epub 2025 Jun 13. Med Sci Sports Exerc. 2025. PMID: 40523226 Free PMC article. Clinical Trial.
RESULTS: Both collagen and free amino acid ingestion substantially increased circulating plasma amino acids concentrations and affected collagen turnover proteins. ...CONCLUSIONS: The ingestion of a single bolus of collagen hydrolysate or free amino
RESULTS: Both collagen and free amino acid ingestion substantially increased circulating plasma amino acids concentrati …
Skeletal Muscle Regulates Metabolism via Interorgan Crosstalk: Roles in Health and Disease.
Argilés JM, Campos N, Lopez-Pedrosa JM, Rueda R, Rodriguez-Mañas L. Argilés JM, et al. J Am Med Dir Assoc. 2016 Sep 1;17(9):789-96. doi: 10.1016/j.jamda.2016.04.019. Epub 2016 Jun 17. J Am Med Dir Assoc. 2016. PMID: 27324808 Free article. Review.
Muscle is a primary site for glucose uptake and storage, and it is also a reservoir of amino acids stored as protein. Amino acids are released when supplies are needed elsewhere in the body. These conditions occur with acute and chronic diseases
Muscle is a primary site for glucose uptake and storage, and it is also a reservoir of amino acids stored as protein.
Intake of branched chain amino acids favors post-exercise muscle recovery and may improve muscle function: optimal dosage regimens and consumption conditions.
Arroyo-Cerezo A, Cerrillo I, Ortega Á, Fernández-Pachón MS. Arroyo-Cerezo A, et al. J Sports Med Phys Fitness. 2021 Nov;61(11):1478-1489. doi: 10.23736/S0022-4707.21.11843-2. Epub 2021 Feb 15. J Sports Med Phys Fitness. 2021. PMID: 33586928
INTRODUCTION: Numerous sportspeople consume nutritional ergogenic aids, including branched chain amino acids (BCAA), considered to favor post-exercise muscle recovery. The purpose of this study was to assess the effect of BCAA on recovery from …
INTRODUCTION: Numerous sportspeople consume nutritional ergogenic aids, including branched chain amino acids (BCAA), considere …
Nutritional Considerations for Injury Prevention and Recovery in Combat Sports.
Turnagöl HH, Koşar ŞN, Güzel Y, Aktitiz S, Atakan MM. Turnagöl HH, et al. Nutrients. 2021 Dec 23;14(1):53. doi: 10.3390/nu14010053. Nutrients. 2021. PMID: 35010929 Free PMC article. Review.
In particular, amino acid and protein intake, antioxidants, creatine, and omega-3 are given special attention due to their therapeutic roles in preventing muscle loss and anabolic resistance as well as promoting injury healing. ...In this respect, nutritional consid …
In particular, amino acid and protein intake, antioxidants, creatine, and omega-3 are given special attention due to their therapeuti …
2,993 results