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Effects of Withania somnifera (Ashwagandha) on Stress and the Stress- Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia.
Speers AB, Cabey KA, Soumyanath A, Wright KM. Speers AB, et al. Curr Neuropharmacol. 2021;19(9):1468-1495. doi: 10.2174/1570159X19666210712151556. Curr Neuropharmacol. 2021. PMID: 34254920 Free PMC article. Review.
BACKGROUND: Withania somnifera (WS), also known as Ashwagandha, is commonly used in Ayurveda and other traditional medicine systems. WS has seen an increase in worldwide usage due to its reputation as an adaptogen. ...RESULTS: WS root and leaf extracts exhibited not …
BACKGROUND: Withania somnifera (WS), also known as Ashwagandha, is commonly used in Ayurveda and other traditional medicine sy …
A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study.
Majeed M, Nagabhushanam K, Mundkur L. Majeed M, et al. Medicine (Baltimore). 2023 Oct 13;102(41):e35521. doi: 10.1097/MD.0000000000035521. Medicine (Baltimore). 2023. PMID: 37832082 Free PMC article. Clinical Trial.
BACKGROUND: The coronavirus disease-2019 (COVID-19) pandemic has resulted in a surge in stress, anxiety, and depression worldwide. Ashwagandha, an ayurvedic adaptogen has been traditionally used to manage stress, anxiety, and general well-being. …
BACKGROUND: The coronavirus disease-2019 (COVID-19) pandemic has resulted in a surge in stress, anxiety, and depression worldw …
Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study.
Salve J, Pate S, Debnath K, Langade D. Salve J, et al. Cureus. 2019 Dec 25;11(12):e6466. doi: 10.7759/cureus.6466. Cureus. 2019. PMID: 32021735 Free PMC article.
Background Stress, anxiety and impeded sleep are a frequent feature of life in modern societies. Across socio-economic strata, stress, anxiety and ineffective sleep detract from healthful living and serve as precursors of various ailments. ...Conclusio …
Background Stress, anxiety and impeded sleep are a frequent feature of life in modern societies. Across socio-economic strata, …
Safety and clinical effectiveness of Withania Somnifera (Linn.) Dunal root in human ailments.
Tandon N, Yadav SS. Tandon N, et al. J Ethnopharmacol. 2020 Jun 12;255:112768. doi: 10.1016/j.jep.2020.112768. Epub 2020 Mar 19. J Ethnopharmacol. 2020. PMID: 32201301
ETHNOPHARMACOLOGICAL RELEVANCE: Withania somnifera popularly known as Aswagandha or Indian Ginseng/Poison Gooseberry have thousands years of history of use in Indian traditional medicine. Besides, finding place root of the plant as Indian Ginseng, Ayurveda also uses …
ETHNOPHARMACOLOGICAL RELEVANCE: Withania somnifera popularly known as Aswagandha or Indian Ginseng/Poison Gooseberry have thousands years of …
Assessment of Anxiety, Depression, Stress, and Associated Psychological Morbidities among Patients Receiving Ayurvedic Treatment for Different Health Issues: First Study from Sri Lanka.
Gunathilaka HJ, Vitharana P, Udayanga L, Gunathilaka N. Gunathilaka HJ, et al. Biomed Res Int. 2019 Nov 28;2019:2940836. doi: 10.1155/2019/2940836. eCollection 2019. Biomed Res Int. 2019. PMID: 31871934 Free PMC article.
This study was conducted to determine prevalence of anxiety, depression, stress, and psychological morbidities among the patients who received warded treatments at Gampaha Wickramarachchi Ayurveda Teaching Hospital, Sri Lanka. METHODS: A total of 148 patients …
This study was conducted to determine prevalence of anxiety, depression, stress, and psychological morbidities among the patie …
Ayurvedic Stress Management: Balancing Mind * Body in Men * Women.
Swaroop A. Swaroop A. Adv Mind Body Med. 2025 Spring;39(2):26-29. Adv Mind Body Med. 2025. PMID: 40265990 Review.
Ayurvedic stress management offers a comprehensive, individualized approach to health by viewing stress as a disruption of the body's natural equilibrium rather than solely a psychological condition. ...At the core of Ayurvedic stress reduction …
Ayurvedic stress management offers a comprehensive, individualized approach to health by viewing stress as a disruption …
Evaluation of the Anxiolytic and Antidepressant Effects of Standardized Ashwagandha (Withania somnifera) Root Extract in Wistar Rats.
Dawane J, Seok S, Dhande P, Langade D, Han H, Kim SB, Ju JY. Dawane J, et al. Prev Nutr Food Sci. 2024 Dec 31;29(4):414-421. doi: 10.3746/pnf.2024.29.4.414. Prev Nutr Food Sci. 2024. PMID: 39759822 Free PMC article.
Ashwagandha (Withania somnifera) is a popular herb in Ayurveda, the traditional medicine system in India. It is known to exert stress-mitigating properties and has been extensively studied for its safety and efficacy in various disorders. ...The behavior test …
Ashwagandha (Withania somnifera) is a popular herb in Ayurveda, the traditional medicine system in India. It is known to exert …
Effect of Bhramari Pranayama intervention on stress, anxiety, depression and sleep quality among COVID 19 patients in home isolation.
Jagadeesan T, R A, R K, Jain T, Allu AR, Selvi G T, Maveeran M, Kuppusamy M. Jagadeesan T, et al. J Ayurveda Integr Med. 2022 Jul-Sep;13(3):100596. doi: 10.1016/j.jaim.2022.100596. Epub 2022 Jun 6. J Ayurveda Integr Med. 2022. PMID: 35693195 Free PMC article.

Participants were assessed with Depression Anxiety and Stress Scale-21 (DASS-21), Pittsburgh Sleep Quality Index (PSQI), and Quality of life (WHOQOL-BREF) at baseline and post-intervention. RESULTS: Bhr.P practice has shown a significant (P < 0.05) reduction in D

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Participants were assessed with Depression Anxiety and Stress Scale-21 (DASS-21), Pittsburgh Sleep Quality Index (PSQI), and Q …
Neuro-nutraceutical potential of Asparagus racemosus: A review.
Majumdar S, Gupta S, Prajapati SK, Krishnamurthy S. Majumdar S, et al. Neurochem Int. 2021 May;145:105013. doi: 10.1016/j.neuint.2021.105013. Epub 2021 Mar 6. Neurochem Int. 2021. PMID: 33689806 Review.
One such well-documented nutraceutical in the ancient Greek, Chinese, and Ayurvedic medicine system known for its various medicinal benefits is Asparagus racemosus. ...From the available neuropharmacological researches, the physiological actions of A. racemosus can …
One such well-documented nutraceutical in the ancient Greek, Chinese, and Ayurvedic medicine system known for its various medi …
The Role of Bacopa monnieri in Alzheimer's Disease: Mechanisms and Potential Clinical Use-A Review.
Wiciński M, Fajkiel-Madajczyk A, Wójcicki J, Ozorowski M, Szambelan M. Wiciński M, et al. Nutrients. 2025 Nov 12;17(22):3538. doi: 10.3390/nu17223538. Nutrients. 2025. PMID: 41305589 Free PMC article. Review.
Over the past few years, there has been a growing interest in traditional Ayurvedic medicine, which extensively utilizes plants. One such plant is Bacopa monnieri, also known as brahmi, which has gained particular popularity for its cognitive-function-enhancing prop …
Over the past few years, there has been a growing interest in traditional Ayurvedic medicine, which extensively utilizes plant …
87 results