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Beetroot juice and exercise: pharmacodynamic and dose-response relationships.
Wylie LJ, Kelly J, Bailey SJ, Blackwell JR, Skiba PF, Winyard PG, Jeukendrup AE, Vanhatalo A, Jones AM. Wylie LJ, et al. J Appl Physiol (1985). 2013 Aug 1;115(3):325-36. doi: 10.1152/japplphysiol.00372.2013. Epub 2013 May 2. J Appl Physiol (1985). 2013. PMID: 23640589 Free article. Clinical Trial.
Dietary supplementation with beetroot juice (BR), containing approximately 5-8 mmol inorganic nitrate (NO3(-)), increases plasma nitrite concentration ([NO2(-)]), reduces blood pressure, and may positively influence the physiological responses to exercise. Ho …
Dietary supplementation with beetroot juice (BR), containing approximately 5-8 mmol inorganic nitrate (NO3(-)), increases plas …
Effect of Vitamin C and Protein Supplementation on Plasma Nitrate and Nitrite Response following Consumption of Beetroot Juice.
Miller GD, Nesbit BA, Kim-Shapiro DB, Basu S, Berry MJ. Miller GD, et al. Nutrients. 2022 Apr 29;14(9):1880. doi: 10.3390/nu14091880. Nutrients. 2022. PMID: 35565845 Free PMC article. Clinical Trial.
Beetroot juice is a food high in nitrate and is associated with cardiometabolic health benefits and enhanced exercise performance through the production of nitric oxide in the nitratenitritenitric oxide pathway. ...In this cohort, we observed no differences i …
Beetroot juice is a food high in nitrate and is associated with cardiometabolic health benefits and enhanced exercise p …
Multiple-day high-dose beetroot juice supplementation does not improve pulmonary or muscle deoxygenation kinetics of well-trained cyclists in normoxia and hypoxia.
Rokkedal-Lausch T, Franch J, Poulsen MK, Thomsen LP, Weitzberg E, Kamavuako EN, Karbing DS, Larsen RG. Rokkedal-Lausch T, et al. Nitric Oxide. 2021 Jun 1;111-112:37-44. doi: 10.1016/j.niox.2021.03.006. Epub 2021 Apr 5. Nitric Oxide. 2021. PMID: 33831566
Dietary nitrate (NO(3)(-)) supplementation via beetroot juice (BR) has been reported to lower oxygen cost (i.e., increased exercise efficiency) and speed up oxygen uptake (VO(2)) kinetics in untrained and moderately trained individuals, particularly during co …
Dietary nitrate (NO(3)(-)) supplementation via beetroot juice (BR) has been reported to lower oxygen cost (i.e., increased …
Chronic high-dose beetroot juice supplementation improves time trial performance of well-trained cyclists in normoxia and hypoxia.
Rokkedal-Lausch T, Franch J, Poulsen MK, Thomsen LP, Weitzberg E, Kamavuako EN, Karbing DS, Larsen RG. Rokkedal-Lausch T, et al. Nitric Oxide. 2019 Apr 1;85:44-52. doi: 10.1016/j.niox.2019.01.011. Epub 2019 Jan 24. Nitric Oxide. 2019. PMID: 30685420 Clinical Trial.
Dietary nitrate (NO(3)(-)) supplementation via beetroot juice (BR) is known to improve endurance performance in untrained and moderately trained individuals. ...Our results provide new evidence that chronic high-dose NO(3)(-) supplementation improves cycling …
Dietary nitrate (NO(3)(-)) supplementation via beetroot juice (BR) is known to improve endurance performance in untrained and …
Is beetroot juice more effective than sodium nitrate? The effects of equimolar nitrate dosages of nitrate-rich beetroot juice and sodium nitrate on oxygen consumption during exercise.
Flueck JL, Bogdanova A, Mettler S, Perret C. Flueck JL, et al. Appl Physiol Nutr Metab. 2016 Apr;41(4):421-9. doi: 10.1139/apnm-2015-0458. Epub 2015 Dec 23. Appl Physiol Nutr Metab. 2016. PMID: 26988767 Clinical Trial.
Dietary nitrate has been reported to lower oxygen consumption in moderate- and severe-intensity exercise. To date, it is unproven that sodium nitrate (NaNO3(-); NIT) and nitrate-rich beetroot juice (BR) have the same effects on oxygen consumption, blood press …
Dietary nitrate has been reported to lower oxygen consumption in moderate- and severe-intensity exercise. To date, it is unproven tha …
No longer beeting around the bush: a review of potential sex differences with dietary nitrate supplementation 1.
Wickham KA, Spriet LL. Wickham KA, et al. Appl Physiol Nutr Metab. 2019 Sep;44(9):915-924. doi: 10.1139/apnm-2019-0063. Epub 2019 Jul 26. Appl Physiol Nutr Metab. 2019. PMID: 31348674 Free article. Review.
This review examines the existing dietary NO(3)(-) supplementation research with regards to dietary NO(3)(-) pharmacokinetics, resting blood pressure, exercise economy and performance, and mechanisms of action. It also provides evidence and rationale for potential sex diff …
This review examines the existing dietary NO(3)(-) supplementation research with regards to dietary NO(3)(-) pharmacokinetics, resting blood …
Nitrate ingestion: a review of the health and physical performance effects.
Clements WT, Lee SR, Bloomer RJ. Clements WT, et al. Nutrients. 2014 Nov 18;6(11):5224-64. doi: 10.3390/nu6115224. Nutrients. 2014. PMID: 25412154 Free PMC article. Review.
Evidence suggests that NO3- is the viable active component within beetroot juice (BRJ) and other vegetables, responsible for health-promoting and ergogenic effects. ...While results are promising, additional research is needed to determine the impact of NO3- supplem …
Evidence suggests that NO3- is the viable active component within beetroot juice (BRJ) and other vegetables, responsible for h …
Nitrate-rich beet juice intake on cardiovascular performance in response to exercise in postmenopausal women with arterial hypertension: study protocol for a randomized controlled trial.
Benjamim CJR, Sousa YBA, Porto AA, de Moraes Pontes YM, Tavares SS, da Silva Rodrigues G, da Silva LSL, da Silva Goncalves L, Guimaraes CS, Rebelo MA, da Silva Sobrinho AC, Tanus-Santos JE, Valenti VE, Gualano B, Bueno Júnior CR. Benjamim CJR, et al. Trials. 2023 Feb 7;24(1):94. doi: 10.1186/s13063-023-07117-2. Trials. 2023. PMID: 36750904 Free PMC article.
BACKGROUND: There is no evidence of the use of beetroot juice with a previously recommended dose of nitrate (NO3) (> 300 mg) on the cardiovascular performance during and recovery following exercise in postmenopausal women with systemic arterial hype …
BACKGROUND: There is no evidence of the use of beetroot juice with a previously recommended dose of nitrate (NO3) (> …
Factors that Moderate the Effect of Nitrate Ingestion on Exercise Performance in Adults: A Systematic Review with Meta-Analyses and Meta-Regressions.
Silva KVC, Costa BD, Gomes AC, Saunders B, Mota JF. Silva KVC, et al. Adv Nutr. 2022 Oct 2;13(5):1866-1881. doi: 10.1093/advances/nmac054. Adv Nutr. 2022. PMID: 35580578 Free PMC article.
There was a dose-response relation for acute administration (P = 0.049). The most effective acute dose was between 5 and 14.9 mmol provided 150 min prior to exercise (P <0.001). An inverse dose-response for protocols 2 d was observed ( …
There was a dose-response relation for acute administration (P = 0.049). The most effective acute dose was between 5 an …
The effects of a single dose of concentrated beetroot juice on performance in trained flatwater kayakers.
Muggeridge DJ, Howe CC, Spendiff O, Pedlar C, James PE, Easton C. Muggeridge DJ, et al. Int J Sport Nutr Exerc Metab. 2013 Oct;23(5):498-506. doi: 10.1123/ijsnem.23.5.498. Epub 2013 Apr 9. Int J Sport Nutr Exerc Metab. 2013. PMID: 23580456 Clinical Trial.
The second and third trials were preceded by ingestion of either 70 ml nitrate-rich concentrated beetroot juice (BR) or tomato juice (placebo [PLA]) 3 hr before exercise using a randomized crossover design. ...A smaller elevation in plasma nitrite foll …
The second and third trials were preceded by ingestion of either 70 ml nitrate-rich concentrated beetroot juice (BR) or tomato …
25 results