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Table representation of search results timeline featuring number of search results per year.
Year | Number of Results |
---|---|
2009 | 1 |
2010 | 3 |
2011 | 6 |
2012 | 9 |
2013 | 19 |
2014 | 26 |
2015 | 38 |
2016 | 41 |
2017 | 43 |
2018 | 41 |
2019 | 38 |
2020 | 41 |
2021 | 40 |
2022 | 39 |
2023 | 33 |
2024 | 37 |
2025 | 1 |
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All trials in the meta-analysis provided nitrate as beetroot juice, which accelerated isometric strength recovery 72 h post-exercise (SMD: 0.54, p = 0.01) and countermovement jump performance 24-72 h post-exercise (SMD range: 0.75-1.32, p < 0.03). P
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