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Page 1
Effects of beetroot juice supplementation on intermittent high-intensity exercise efforts.
Domínguez R, Maté-Muñoz JL, Cuenca E, García-Fernández P, Mata-Ordoñez F, Lozano-Estevan MC, Veiga-Herreros P, da Silva SF, Garnacho-Castaño MV. Domínguez R, et al. J Int Soc Sports Nutr. 2018 Jan 5;15:2. doi: 10.1186/s12970-017-0204-9. eCollection 2018. J Int Soc Sports Nutr. 2018. PMID: 29311764 Free PMC article. Review.
Beetroot juice contains high levels of inorganic nitrate (NO(3)(-)) and its intake has proved effective at increasing blood nitric oxide (NO) concentrations. Given the effects of NO in promoting vasodilation and blood flow with beneficial impacts on muscle contracti
Beetroot juice contains high levels of inorganic nitrate (NO(3)(-)) and its intake has proved effective at increasing blood ni
Beetroot juice and exercise: pharmacodynamic and dose-response relationships.
Wylie LJ, Kelly J, Bailey SJ, Blackwell JR, Skiba PF, Winyard PG, Jeukendrup AE, Vanhatalo A, Jones AM. Wylie LJ, et al. J Appl Physiol (1985). 2013 Aug 1;115(3):325-36. doi: 10.1152/japplphysiol.00372.2013. Epub 2013 May 2. J Appl Physiol (1985). 2013. PMID: 23640589 Free article. Clinical Trial.
Dietary supplementation with beetroot juice (BR), containing approximately 5-8 mmol inorganic nitrate (NO3(-)), increases plasma nitrite concentration ([NO2(-)]), reduces blood pressure, and may positively influence the physiological responses to exercise. .. …
Dietary supplementation with beetroot juice (BR), containing approximately 5-8 mmol inorganic nitrate (NO3(-)), increases plas …
Beetroot juice supplementation and exercise performance: is there more to the story than just nitrate?
Zoughaib WS, Fry MJ, Singhal A, Coggan AR. Zoughaib WS, et al. Front Nutr. 2024 Feb 20;11:1347242. doi: 10.3389/fnut.2024.1347242. eCollection 2024. Front Nutr. 2024. PMID: 38445207 Free PMC article. Review.
This mini-review summarizes the comparative effects of different sources of dietary nitrate (NO(3)(-)), beetroot juice (BRJ) and nitrate salts (NIT), on physiological function and exercise capacity. ...We conducted a comparative analysis of recent studies foc …
This mini-review summarizes the comparative effects of different sources of dietary nitrate (NO(3)(-)), beetroot juice (BRJ) a …
Effects of Beetroot Juice Supplementation on Cardiorespiratory Endurance in Athletes. A Systematic Review.
Domínguez R, Cuenca E, Maté-Muñoz JL, García-Fernández P, Serra-Paya N, Estevan MC, Herreros PV, Garnacho-Castaño MV. Domínguez R, et al. Nutrients. 2017 Jan 6;9(1):43. doi: 10.3390/nu9010043. Nutrients. 2017. PMID: 28067808 Free PMC article. Review.
The aim of this literature review was to determine the effects of beetroot juice supplementation and the combination of beetroot juice with other supplements on cardiorespiratory endurance in athletes. ...It cannot be stated that the combination of …
The aim of this literature review was to determine the effects of beetroot juice supplementation and the combination of bee
Beetroot Juice Supplementation Improves High-Intensity Intermittent Type Exercise Performance in Trained Soccer Players.
Nyakayiru J, Jonvik KL, Trommelen J, Pinckaers PJ, Senden JM, van Loon LJ, Verdijk LB. Nyakayiru J, et al. Nutrients. 2017 Mar 22;9(3):314. doi: 10.3390/nu9030314. Nutrients. 2017. PMID: 28327503 Free PMC article. Clinical Trial.
It has been shown that nitrate supplementation can enhance endurance exercise performance. Recent work suggests that nitrate ingestion can also increase intermittent type exercise performance in recreational athletes. ...Subjects ingested nitrate-rich (140 mL; ~800 …
It has been shown that nitrate supplementation can enhance endurance exercise performance. Recent work suggests that nitrate ingestio …
Effects of Beetroot Juice Supplementation on Performance and Fatigue in a 30-s All-Out Sprint Exercise: A Randomized, Double-Blind Cross-Over Study.
Cuenca E, Jodra P, Pérez-López A, González-Rodríguez LG, Fernandes da Silva S, Veiga-Herreros P, Domínguez R. Cuenca E, et al. Nutrients. 2018 Sep 4;10(9):1222. doi: 10.3390/nu10091222. Nutrients. 2018. PMID: 30181436 Free PMC article. Clinical Trial.
As a nitric oxide precursor, beetroot juice (BJ) is known to enhance high-intensity exercise performance (80-100% VO(2max)) yet its impacts on higher intensity sprint exercise (>100% VO(2max)) remain to be established. ...Three hours later, particip …
As a nitric oxide precursor, beetroot juice (BJ) is known to enhance high-intensity exercise performance (80-100% VO(2m …
The Effect of Nitrate-Rich Beetroot Juice on Markers of Exercise-Induced Muscle Damage: A Systematic Review and Meta-Analysis of Human Intervention Trials.
Jones L, Bailey SJ, Rowland SN, Alsharif N, Shannon OM, Clifford T. Jones L, et al. J Diet Suppl. 2022;19(6):749-771. doi: 10.1080/19390211.2021.1939472. Epub 2021 Jun 21. J Diet Suppl. 2022. PMID: 34151694 Free article.

All trials in the meta-analysis provided nitrate as beetroot juice, which accelerated isometric strength recovery 72 h post-exercise (SMD: 0.54, p = 0.01) and countermovement jump performance 24-72 h post-exercise (SMD range: 0.75-1.32, p < 0.03). P

All trials in the meta-analysis provided nitrate as beetroot juice, which accelerated isometric strength recovery 72 h post- …
Effects of dietary supplements on athletic performance in elite soccer players: a systematic review.
Abreu R, Oliveira CB, Costa JA, Brito J, Teixeira VH. Abreu R, et al. J Int Soc Sports Nutr. 2023 Dec;20(1):2236060. doi: 10.1080/15502783.2023.2236060. J Int Soc Sports Nutr. 2023. PMID: 37462346 Free PMC article. Review.
The studies evaluated the impacts on athletic performance of several dietary supplements, including caffeine, creatine, protein, beverages with carbohydrates and electrolytes, tart cherry juice, nitrate-rich beetroot juice, sodium bicarbonate with minerals, y …
The studies evaluated the impacts on athletic performance of several dietary supplements, including caffeine, creatine, protein, beverages w …
Beetroot juice, exercise, and cardiovascular function in women planning to conceive.
Osman MMA, Mullins E, Kleprlikova H, Wilkinson IB, Lees C. Osman MMA, et al. J Hypertens. 2024 Jan 1;42(1):101-108. doi: 10.1097/HJH.0000000000003562. Epub 2023 Sep 19. J Hypertens. 2024. PMID: 37728100 Free PMC article.
Thirty-two women, aged 18-45 years, were allocated into one of four arms (1 : 1 : 1 : 1): exercise, beetroot juice, exercise plus beetroot juice and no intervention for 12 weeks. ...All groups gained weight. CONCLUSION: Exercise an …
Thirty-two women, aged 18-45 years, were allocated into one of four arms (1 : 1 : 1 : 1): exercise, beetroot juice, …
Dietary Supplementation for Attenuating Exercise-Induced Muscle Damage and Delayed-Onset Muscle Soreness in Humans.
Tanabe Y, Fujii N, Suzuki K. Tanabe Y, et al. Nutrients. 2021 Dec 24;14(1):70. doi: 10.3390/nu14010070. Nutrients. 2021. PMID: 35010943 Free PMC article. Review.
Dietary supplements are widely used as a nutritional strategy to improve and maintain performance and achieve faster recovery in sports and exercise. Exercise-induced muscle damage (EIMD) is caused by mechanical stress and subsequent inflammatory responses including …
Dietary supplements are widely used as a nutritional strategy to improve and maintain performance and achieve faster recovery in sports and …
374 results