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Table representation of search results timeline featuring number of search results per year.

Year Number of Results
1917 1
1975 1
1976 1
1977 1
1979 2
1984 1
1985 3
1986 4
1987 9
1988 3
1989 10
1990 10
1991 7
1992 13
1993 11
1994 11
1995 9
1996 15
1997 9
1998 15
1999 17
2000 20
2001 34
2002 36
2003 38
2004 50
2005 33
2006 64
2007 71
2008 68
2009 87
2010 102
2011 103
2012 106
2013 104
2014 145
2015 117
2016 159
2017 156
2018 169
2019 185
2020 252
2021 250
2022 274
2023 185
2024 60

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2,663 results

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Page 1
Bench press exercise: the key points.
Padulo J, Laffaye G, Chaouachi A, Chamari K. Padulo J, et al. J Sports Med Phys Fitness. 2015 Jun;55(6):604-8. Epub 2014 May 13. J Sports Med Phys Fitness. 2015. PMID: 24823345 Review.
The bench press exercise (BPE) is receiving increasing interest as a field testing, training/therapeutic modality to improve neuromuscular performance or to increase bone mass density. ...The goal of the present short review is to make a picture of the current knowl …
The bench press exercise (BPE) is receiving increasing interest as a field testing, training/therapeutic modality to improve n …
Effect of Five Bench Inclinations on the Electromyographic Activity of the Pectoralis Major, Anterior Deltoid, and Triceps Brachii during the Bench Press Exercise.
Rodríguez-Ridao D, Antequera-Vique JA, Martín-Fuentes I, Muyor JM. Rodríguez-Ridao D, et al. Int J Environ Res Public Health. 2020 Oct 8;17(19):7339. doi: 10.3390/ijerph17197339. Int J Environ Res Public Health. 2020. PMID: 33049982 Free PMC article.
The bench press exercise is one of the most used for training and for evaluating upper-body strength. ...AD had the highest EMG activity at 60. TB showed similar EMG activities at all bench inclinations. In conclusion, the horizontal bench press
The bench press exercise is one of the most used for training and for evaluating upper-body strength. ...AD had the highest EM …
Understanding Bench Press Biomechanics-The Necessity of Measuring Lateral Barbell Forces.
Mausehund L, Werkhausen A, Bartsch J, Krosshaug T. Mausehund L, et al. J Strength Cond Res. 2022 Oct 1;36(10):2685-2695. doi: 10.1519/JSC.0000000000003948. Epub 2021 Feb 4. J Strength Cond Res. 2022. PMID: 33555823
Mausehund, L, Werkhausen, A, Bartsch, J, and Krosshaug, T. Understanding bench press biomechanics-The necessity of measuring lateral barbell forces. ...The results show that all bench press variations achieved high elbow and shoulder muscular efforts. …
Mausehund, L, Werkhausen, A, Bartsch, J, and Krosshaug, T. Understanding bench press biomechanics-The necessity of measuring l …
Narrative review of injuries in powerlifting with special reference to their association to the squat, bench press and deadlift.
Bengtsson V, Berglund L, Aasa U. Bengtsson V, et al. BMJ Open Sport Exerc Med. 2018 Jul 17;4(1):e000382. doi: 10.1136/bmjsem-2018-000382. eCollection 2018. BMJ Open Sport Exerc Med. 2018. PMID: 30057777 Free PMC article. Review.
Pain and injuries are considered a common problem among elite athletes and recreational lifters performing the squat, bench press and deadlift. Since all three lifts engage multiple joints and expose the lifters' bodies to high physical demands often several times a …
Pain and injuries are considered a common problem among elite athletes and recreational lifters performing the squat, bench press
Push-Ups vs. Bench Press Differences in Repetitions and Muscle Activation between Sexes.
Alizadeh S, Rayner M, Mahmoud MMI, Behm DG. Alizadeh S, et al. J Sports Sci Med. 2020 May 1;19(2):289-297. eCollection 2020 Jun. J Sports Sci Med. 2020. PMID: 32390722 Free PMC article.
The objective was to examine sex-related differences in repetitions and muscle activation associated with push-ups and bench press exercises. Twenty resistance-trained participants (10 men [22 6.1 years] and 10 [24 5.7 years] women) performed maximum push-up and …
The objective was to examine sex-related differences in repetitions and muscle activation associated with push-ups and bench press
Influence of bench angle on upper extremity muscular activation during bench press exercise.
Lauver JD, Cayot TE, Scheuermann BW. Lauver JD, et al. Eur J Sport Sci. 2016;16(3):309-16. doi: 10.1080/17461391.2015.1022605. Epub 2015 Mar 23. Eur J Sport Sci. 2016. PMID: 25799093 Free article.
This study compared the muscular activation of the pectoralis major, anterior deltoid and triceps brachii during a free-weight barbell bench press performed at 0, 30, 45 and -15 bench angles. Fourteen healthy resistance trained males (age 21.4 0.4 years) part …
This study compared the muscular activation of the pectoralis major, anterior deltoid and triceps brachii during a free-weight barbell be
Effects of Multi-Ingredient Pre-Workout Supplement and Caffeine on Bench Press Performance: A Single-Blind Cross-Over Study.
Kruszewski M, Merchelski M, Kruszewski A, Tabęcki R, Aksenov MO, Pągowski Ł. Kruszewski M, et al. Nutrients. 2022 Apr 22;14(9):1750. doi: 10.3390/nu14091750. Nutrients. 2022. PMID: 35565718 Free PMC article. Clinical Trial.
They completed the bench press strength endurance test with pre- and post-training psychological assessments containing FS, FAS and sRPE. Bench press repetition volume was greater after anhydrous caffeine than MIPS supplementation with no difference in …
They completed the bench press strength endurance test with pre- and post-training psychological assessments containing FS, FA …
No Time to Lift? Designing Time-Efficient Training Programs for Strength and Hypertrophy: A Narrative Review.
Iversen VM, Norum M, Schoenfeld BJ, Fimland MS. Iversen VM, et al. Sports Med. 2021 Oct;51(10):2079-2095. doi: 10.1007/s40279-021-01490-1. Epub 2021 Jun 14. Sports Med. 2021. PMID: 34125411 Free PMC article. Review.
When programming strength training for optimum time-efficiency we recommend prioritizing bilateral, multi-joint exercises that include full dynamic movements (i.e. both eccentric and concentric muscle actions), and to perform a minimum of one leg pressing exercise (e.g. sq …
When programming strength training for optimum time-efficiency we recommend prioritizing bilateral, multi-joint exercises that include full …
Understanding Bench Press Biomechanics-Training Expertise and Sex Affect Lifting Technique and Net Joint Moments.
Mausehund L, Krosshaug T. Mausehund L, et al. J Strength Cond Res. 2023 Jan 1;37(1):9-17. doi: 10.1519/JSC.0000000000004191. Epub 2021 Dec 23. J Strength Cond Res. 2023. PMID: 35157403
Mausehund, L and Krosshaug, T. Understanding bench press biomechanics-Training expertise and sex affect lifting technique and net joint moments. ...In conclusion, powerlifters and men are more shoulder dominant when performing the bench press than recr …
Mausehund, L and Krosshaug, T. Understanding bench press biomechanics-Training expertise and sex affect lifting technique and …
Bench Press at Full Range of Motion Produces Greater Neuromuscular Adaptations Than Partial Executions After Prolonged Resistance Training.
Martínez-Cava A, Hernández-Belmonte A, Courel-Ibáñez J, Morán-Navarro R, González-Badillo JJ, Pallarés JG. Martínez-Cava A, et al. J Strength Cond Res. 2022 Jan 1;36(1):10-15. doi: 10.1519/JSC.0000000000003391. J Strength Cond Res. 2022. PMID: 31567719 Clinical Trial.
Martinez-Cava, A, Hernandez-Belmonte, A, Courel-Ibanez, J, Moran-Navarro, R, Gonzalez-Badillo, JJ, and Pallares, JG. Bench press at full range of motion produces greater neuromuscular adaptations than partial executions after prolonged resistance training. ...Howeve …
Martinez-Cava, A, Hernandez-Belmonte, A, Courel-Ibanez, J, Moran-Navarro, R, Gonzalez-Badillo, JJ, and Pallares, JG. Bench press
2,663 results