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The impact of religious fasting on human health.
Trepanowski JF, Bloomer RJ. Trepanowski JF, et al. Nutr J. 2010 Nov 22;9:57. doi: 10.1186/1475-2891-9-57. Nutr J. 2010. PMID: 21092212 Free PMC article. Review.
Some of the more favorable effects of these fasts include the lowering of body mass, total cholesterol, LDL-C, and the LDL-C/HDL-C ratio. The Biblical-based Daniel Fast prohibits the consumption of animal products, refined carbohydrates, food additives, preservative …
Some of the more favorable effects of these fasts include the lowering of body mass, total cholesterol, LDL-C, and the LDL-C/HDL-C ratio. Th …
International consensus on fasting terminology.
Koppold DA, Breinlinger C, Hanslian E, Kessler C, Cramer H, Khokhar AR, Peterson CM, Tinsley G, Vernieri C, Bloomer RJ, Boschmann M, Bragazzi NL, Brandhorst S, Gabel K, Goldhamer AC, Grajower MM, Harvie M, Heilbronn L, Horne BD, Karras SN, Langhorst J, Lischka E, Madeo F, Mitchell SJ, Papagiannopoulos-Vatopaidinos IE, Papagiannopoulou M, Pijl H, Ravussin E, Ritzmann-Widderich M, Varady K, Adamidou L, Chihaoui M, de Cabo R, Hassanein M, Lessan N, Longo V, Manoogian ENC, Mattson MP, Muhlestein JB, Panda S, Papadopoulou SK, Rodopaios NE, Stange R, Michalsen A. Koppold DA, et al. Cell Metab. 2024 Aug 6;36(8):1779-1794.e4. doi: 10.1016/j.cmet.2024.06.013. Epub 2024 Jul 25. Cell Metab. 2024. PMID: 39059384 Free article.
Both a traditional and modified Daniel Fast improve the cardio-metabolic profile in men and women.
Alleman RJ Jr, Harvey IC, Farney TM, Bloomer RJ. Alleman RJ Jr, et al. Lipids Health Dis. 2013 Jul 27;12:114. doi: 10.1186/1476-511X-12-114. Lipids Health Dis. 2013. PMID: 23889755 Free PMC article. Clinical Trial.
METHODS: We assigned 29 men and women to either a traditional or modified Daniel Fast for 21 days and measured anthropometric and biochemical markers of health pre and post intervention. ...CONCLUSIONS: Modification of dietary intake in accordance with either a trad …
METHODS: We assigned 29 men and women to either a traditional or modified Daniel Fast for 21 days and measured anthropometric …
A 21 day Daniel Fast improves selected biomarkers of antioxidant status and oxidative stress in men and women.
Bloomer RJ, Kabir MM, Trepanowski JF, Canale RE, Farney TM. Bloomer RJ, et al. Nutr Metab (Lond). 2011 Mar 18;8:17. doi: 10.1186/1743-7075-8-17. Nutr Metab (Lond). 2011. PMID: 21414232 Free PMC article.
The purpose of the present study was to determine the effect of a 21 day Daniel Fast on biomarkers of antioxidant status and oxidative stress. METHODS: 43 subjects (13 men; 30 women; 35 1 yrs; range: 20-62 yrs) completed a 21 day Daniel Fast following …
The purpose of the present study was to determine the effect of a 21 day Daniel Fast on biomarkers of antioxidant status and o …
Effect of a 21 day Daniel Fast on metabolic and cardiovascular disease risk factors in men and women.
Bloomer RJ, Kabir MM, Canale RE, Trepanowski JF, Marshall KE, Farney TM, Hammond KG. Bloomer RJ, et al. Lipids Health Dis. 2010 Sep 3;9:94. doi: 10.1186/1476-511X-9-94. Lipids Health Dis. 2010. PMID: 20815907 Free PMC article. Clinical Trial.
However, a mandated reduction in kilocalories is not well-tolerated by many individuals, limiting the long-term application of such a plan. The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum …
However, a mandated reduction in kilocalories is not well-tolerated by many individuals, limiting the long-term application of such a plan. …
A 21-day Daniel fast with or without krill oil supplementation improves anthropometric parameters and the cardiometabolic profile in men and women.
Trepanowski JF, Kabir MM, Alleman RJ Jr, Bloomer RJ. Trepanowski JF, et al. Nutr Metab (Lond). 2012 Sep 13;9(1):82. doi: 10.1186/1743-7075-9-82. Nutr Metab (Lond). 2012. PMID: 22971786 Free PMC article.
BACKGROUND: The Daniel Fast is a vegan diet that prohibits the consumption of animal products, refined foods, white flour, preservatives, additives, sweeteners, flavorings, caffeine, and alcohol. ...METHODS: We investigated the effects of following a Daniel …
BACKGROUND: The Daniel Fast is a vegan diet that prohibits the consumption of animal products, refined foods, white flour, pre …
Impact of short-term dietary modification on postprandial oxidative stress.
Bloomer RJ, Trepanowski JF, Kabir MM, Alleman RJ Jr, Dessoulavy ME. Bloomer RJ, et al. Nutr J. 2012 Mar 21;11:16. doi: 10.1186/1475-2891-11-16. Nutr J. 2012. PMID: 22433080 Free PMC article.
CONCLUSION: Partaking in a 21-day Daniel Fast does not result in a statistically significant reduction in postprandial oxidative stress. It is possible that a longer time course of adherence to the Daniel Fast eating plan may be needed to observe signi …
CONCLUSION: Partaking in a 21-day Daniel Fast does not result in a statistically significant reduction in postprandial oxidati …
Impact of caloric and dietary restriction regimens on markers of health and longevity in humans and animals: a summary of available findings.
Trepanowski JF, Canale RE, Marshall KE, Kabir MM, Bloomer RJ. Trepanowski JF, et al. Nutr J. 2011 Oct 7;10:107. doi: 10.1186/1475-2891-10-107. Nutr J. 2011. PMID: 21981968 Free PMC article. Review.
The following religious fasting periods are featured in this review: 1) Islamic Ramadan; 2) the three principal fasting periods of Greek Orthodox Christianity (Nativity, Lent, and the Assumption); and 3) the Biblical-based Daniel Fast. This review provides a summary …
The following religious fasting periods are featured in this review: 1) Islamic Ramadan; 2) the three principal fasting periods of Greek Ort …
Working memory and hippocampal expression of BDNF, ARC, and P-STAT3 in rats: effects of diet and exercise.
Sable HJ, MacDonnchadh JJ, Lee HW, Butawan M, Simpson RN, Krueger KM, Bloomer RJ. Sable HJ, et al. Nutr Neurosci. 2022 Aug;25(8):1609-1622. doi: 10.1080/1028415X.2021.1885230. Epub 2021 Feb 16. Nutr Neurosci. 2022. PMID: 33593241
We compared a high-fat, high-sucrose Western diet (WD) to a plant-based, amylose/amylopectin blend, lower-fat diet known as the Daniel Fast (DF) in rats with and without regular aerobic exercise on a task of spatial working memory (WM). ...
We compared a high-fat, high-sucrose Western diet (WD) to a plant-based, amylose/amylopectin blend, lower-fat diet known as the Daniel …
Intestinal adaptations to a combination of different diets with and without endurance exercise.
Daniels JL, Bloomer RJ, van der Merwe M, Davis SL, Buddington KK, Buddington RK. Daniels JL, et al. J Int Soc Sports Nutr. 2016 Sep 14;13:35. doi: 10.1186/s12970-016-0147-6. eCollection 2016. J Int Soc Sports Nutr. 2016. PMID: 27651751 Free PMC article.
METHODS: We evaluated small intestinal dimensions and mucosal architecture and calculated the capacities of the entire small intestine to digest maltose and maltodextrin and absorb glucose in response to two different diet types; a western human diet and the Daniel Fast …
METHODS: We evaluated small intestinal dimensions and mucosal architecture and calculated the capacities of the entire small intestine to di …
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