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Therapeutic Perspectives on Chia Seed and Its Oil: A Review.
Parker J, Schellenberger AN, Roe AL, Oketch-Rabah H, Calderón AI. Parker J, et al. Planta Med. 2018 Jul;84(9-10):606-612. doi: 10.1055/a-0586-4711. Epub 2018 Mar 13. Planta Med. 2018. PMID: 29534257 Free article. Review.
Chia seeds and chia seed oil are used mainly as a food commodity and the oil is also used popularly as a dietary ingredient used in various dietary supplements available in the U. S. market. Chia seed is rich in alpha-linolenic aci
Chia seeds and chia seed oil are used mainly as a food commodity and the oil is also used popularly as a dietary
Omega 3 Chia seed loading as a means of carbohydrate loading.
Illian TG, Casey JC, Bishop PA. Illian TG, et al. J Strength Cond Res. 2011 Jan;25(1):61-5. doi: 10.1519/JSC.0b013e3181fef85c. J Strength Cond Res. 2011. PMID: 21183832 Clinical Trial.
The purpose of this study was to determine if Omega 3 Chia seed loading is a viable option for enhancing sports performance in events lasting >90 minutes and allow athletes to decrease their dietary intake of sugar while increasing their intake of Omega 3 fatty a …
The purpose of this study was to determine if Omega 3 Chia seed loading is a viable option for enhancing sports performance in …
No positive influence of ingesting chia seed oil on human running performance.
Nieman DC, Gillitt ND, Meaney MP, Dew DA. Nieman DC, et al. Nutrients. 2015 May 15;7(5):3666-76. doi: 10.3390/nu7053666. Nutrients. 2015. PMID: 25988762 Free PMC article. Clinical Trial.
After providing a blood sample at 8:00 am, subjects ingested 0.5 liters flavored water alone or 0.5 liters water with 7 kcal kg-1 chia seed oil (random order), provided another blood sample at 8:30 am, and then started running to exhaustion (~70% VO2max). ...Despite …
After providing a blood sample at 8:00 am, subjects ingested 0.5 liters flavored water alone or 0.5 liters water with 7 kcal kg-1 chia