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Did you mean creatine (72,486 results)?
Short term creatine loading improves strength endurance even without changing maximal strength, RPE, fatigue index, blood lactate, and mode state.
Furtado ETF, Oliveira JPL, Pereira ISB, Veiga EP, Silva SFD, Abreu WC. Furtado ETF, et al. An Acad Bras Cienc. 2024 May 10;96(2):e20230559. doi: 10.1590/0001-3765202420230559. eCollection 2024. An Acad Bras Cienc. 2024. PMID: 38747788 Free article. Clinical Trial.
Twelve strength-trained men (25.2 3.4 years) supplemented with 20 g Creatina + 10g maltodextrin or placebo (20g starch + 10g maltodextrin) for five days in randomized order. ...
Twelve strength-trained men (25.2 3.4 years) supplemented with 20 g Creatina + 10g maltodextrin or placebo (20g starch + 10g maltod …
[Cerebral creatine deficiency syndromes].
Malheiro R, Diogo L, Garcia P, Fineza I, Oliveira G. Malheiro R, et al. Acta Med Port. 2012 Nov-Dec;25(6):389-98. Epub 2013 Jan 28. Acta Med Port. 2012. PMID: 23534590 Free article. Portuguese.
67 results