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1,913 results

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Page 1
Effects of Creatine Supplementation on Brain Function and Health.
Forbes SC, Cordingley DM, Cornish SM, Gualano B, Roschel H, Ostojic SM, Rawson ES, Roy BD, Prokopidis K, Giannos P, Candow DG. Forbes SC, et al. Nutrients. 2022 Feb 22;14(5):921. doi: 10.3390/nu14050921. Nutrients. 2022. PMID: 35267907 Free PMC article. Review.
Preliminary studies indicate that creatine supplementation (and guanidinoacetic acid; GAA) has the ability to increase brain creatine content in humans. Furthermore, creatine has shown some promise for attenuating symptoms of concussion, mild traumatic brain …
Preliminary studies indicate that creatine supplementation (and guanidinoacetic acid; GAA) has the ability to increase brain creat
Creatine Supplementation and Brain Health.
Roschel H, Gualano B, Ostojic SM, Rawson ES. Roschel H, et al. Nutrients. 2021 Feb 10;13(2):586. doi: 10.3390/nu13020586. Nutrients. 2021. PMID: 33578876 Free PMC article. Review.
This is a growing field of research, and the purpose of this short review is to provide an update on the effects of creatine supplementation on brain health in humans. There is a potential for creatine supplementation to improve cognitive processing, especially in c …
This is a growing field of research, and the purpose of this short review is to provide an update on the effects of creatine suppleme …
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine.
Kreider RB, Kalman DS, Antonio J, Ziegenfuss TN, Wildman R, Collins R, Candow DG, Kleiner SM, Almada AL, Lopez HL. Kreider RB, et al. J Int Soc Sports Nutr. 2017 Jun 13;14:18. doi: 10.1186/s12970-017-0173-z. eCollection 2017. J Int Soc Sports Nutr. 2017. PMID: 28615996 Free PMC article. Review.
Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have consistently shown that creatine supplementation increases intramuscular creatine concentrations which may help explain the observed improvements in high intensity exerc
Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have consistently shown that creatine sup
Creatine for the Treatment of Depression.
Kious BM, Kondo DG, Renshaw PF. Kious BM, et al. Biomolecules. 2019 Aug 23;9(9):406. doi: 10.3390/biom9090406. Biomolecules. 2019. PMID: 31450809 Free PMC article. Review.
Depressed mood, which can occur in the context of major depressive disorder, bipolar disorder, and other conditions, represents a serious threat to public health and wellness. ...There is growing evidence from human neuroimaging, genetics, epidemiology
Depressed mood, which can occur in the context of major depressive disorder, bipolar disorder, and other conditi
Creatine in women's health: bridging the gap from menstruation through pregnancy to menopause.
Smith-Ryan AE, DelBiondo GM, Brown AF, Kleiner SM, Tran NT, Ellery SJ. Smith-Ryan AE, et al. J Int Soc Sports Nutr. 2025 Dec;22(1):2502094. doi: 10.1080/15502783.2025.2502094. Epub 2025 May 15. J Int Soc Sports Nutr. 2025. PMID: 40371844 Free PMC article. Review.
The review also considers the impact of hormonal changes on creatine metabolism and effectiveness as a dietary supplementation. METHODS: This is a narrative overview of historical and recent research evaluating the effects of creatine in women. ...Additionally, c
The review also considers the impact of hormonal changes on creatine metabolism and effectiveness as a dietary supplementation. METHO …
"Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function.
Candow DG, Forbes SC, Ostojic SM, Prokopidis K, Stock MS, Harmon KK, Faulkner P. Candow DG, et al. Sports Med. 2023 Dec;53(Suppl 1):49-65. doi: 10.1007/s40279-023-01870-9. Epub 2023 Jun 27. Sports Med. 2023. PMID: 37368234 Free PMC article. Review.
There is emerging interest regarding the potential beneficial effects of creatine supplementation on indices of brain health and function. Creatine supplementation can increase brain creatine stores, which may help explain some of the positive effects on meas …
There is emerging interest regarding the potential beneficial effects of creatine supplementation on indices of brain health and func …
Efficacy and safety profile of oral creatine monohydrate in add-on to cognitive-behavioural therapy in depression: An 8-week pilot, double-blind, randomised, placebo-controlled feasibility and exploratory trial in an under-resourced area.
Sherpa NN, De Giorgi R, Ostinelli EG, Choudhury A, Dolma T, Dorjee S. Sherpa NN, et al. Eur Neuropsychopharmacol. 2025 Jan;90:28-35. doi: 10.1016/j.euroneuro.2024.10.004. Epub 2024 Nov 1. Eur Neuropsychopharmacol. 2025. PMID: 39488067 Free article. Clinical Trial.
We calculated effect sizes adjusted for age, sex, and baseline depression score. One-hundred participants (50 females, mean age= 30.4 7.4 years) with depression (mean PHQ-9 = 17.6 6.3) were randomised to either creatine+CBT (N = 50) or placebo+CBT (N = 50 …
We calculated effect sizes adjusted for age, sex, and baseline depression score. One-hundred participants (50 females, mean age= 30.4 …
Creatine supplementation for treating symptoms of depression: a systematic review and meta-analysis.
Eckert I, Lima J, Dariva AA. Eckert I, et al. Br J Nutr. 2025 Dec 14;134(11):947-959. doi: 10.1017/S0007114525105588. Epub 2025 Nov 5. Br J Nutr. 2025. PMID: 41189312
Nutraceuticals are increasingly of interest in nutritional psychiatry, where creatine has been investigated in several randomised trials for its effects on depressive symptoms. ...We conducted a systematic review to assess the effects of creatine supplementat …
Nutraceuticals are increasingly of interest in nutritional psychiatry, where creatine has been investigated in several randomised tri …
Creatine Supplementation and the Brain: Have We Put the Cart Before the Horse?
Candow DG, Pratt J, Fabiano N, Gordji-Nejad A, Smith A, Rawson ES, Moriarty T, Forbes SC, Kerksick CM. Candow DG, et al. J Diet Suppl. 2026;23(2):175-204. doi: 10.1080/19390211.2026.2616440. Epub 2026 Jan 20. J Diet Suppl. 2026. PMID: 41556609 Review.
Creatine is an important regulator of brain bioenergetics, yet the efficacy of creatine supplementation (CrS) in the brain remains largely unknown. ...Emerging clinical data also suggest potential therapeutic effects from CrS for Alzheimer's disease, major depres
Creatine is an important regulator of brain bioenergetics, yet the efficacy of creatine supplementation (CrS) in the brain rem
The gut microbiota alleviates depression by remodeling gut-brain energy metabolism.
Lu CL, Ren J, Lei Y, Lian XY, Jiang HT, Guo F, Chen LY, Mo JW, Mao H, Fan J, Wu G, Ye WQ, Wen YL, Sun H, He Y, Zhao J, Cao X. Lu CL, et al. Cell Metab. 2026 Jun 2;38(6):1201-1217.e8. doi: 10.1016/j.cmet.2026.03.002. Epub 2026 Mar 31. Cell Metab. 2026. PMID: 41923613
Although peripheral-brain crosstalk regulates energy metabolism, its role in depression remains unclear. Here, we used metabolic profiling to reveal elevated fecal creatine alongside reduced plasma and cerebrospinal fluid creatine in both patients with dep
Although peripheral-brain crosstalk regulates energy metabolism, its role in depression remains unclear. Here, we used metabolic prof …
1,913 results