Perspectives on enhancing human performance in the heat: Is the solution to simply "just add water"?
Millard-Stafford ML, Brown MB, Wittbrodt MT.
Millard-Stafford ML, et al.
Sports Med Health Sci. 2024 Dec 6;7(5):317-328. doi: 10.1016/j.smhs.2024.12.001. eCollection 2025 Sep.
Sports Med Health Sci. 2024.
PMID: 40936662
Free PMC article.
Review.
Moderate hypohydration (> 2% body mass) is associated with physical and mental performance impairments, although this depends on the environment (e.g., warm to hot) and type of exercise (e.g., endurance) or cognitive task (e.g., sustained attention, executive fun …
Moderate hypohydration (> 2% body mass) is associated with physical and mental performance impairments, although this depends on t …