International society of sports nutrition position stand: energy drinks and energy shots.
Jagim AR, Harty PS, Tinsley GM, Kerksick CM, Gonzalez AM, Kreider RB, Arent SM, Jager R, Smith-Ryan AE, Stout JR, Campbell BI, VanDusseldorp T, Antonio J.
Jagim AR, et al.
J Int Soc Sports Nutr. 2023 Dec;20(1):2171314. doi: 10.1080/15502783.2023.2171314.
J Int Soc Sports Nutr. 2023.
PMID: 36862943
Free PMC article.
Review.
Individuals should consider the impact of regular coingestion of high glycemic index carbohydrates from ED and ES on metabolic health, blood glucose, and insulin levels. ...Additionally, ED and ES are not recommended for children (aged 2-12), those who are pregnant, trying …
Individuals should consider the impact of regular coingestion of high glycemic index carbohydrates from ED and ES on metabolic health …