International society of sports nutrition position stand: energy drinks and energy shots.
Jagim AR, Harty PS, Tinsley GM, Kerksick CM, Gonzalez AM, Kreider RB, Arent SM, Jager R, Smith-Ryan AE, Stout JR, Campbell BI, VanDusseldorp T, Antonio J.
Jagim AR, et al.
J Int Soc Sports Nutr. 2023 Dec;20(1):2171314. doi: 10.1080/15502783.2023.2171314.
J Int Soc Sports Nutr. 2023.
PMID: 36862943
Free PMC article.
Review.
Limited evidence is available to suggest that consumption of low-calorie ED and ES during training and/or weight loss trials may provide ergogenic benefit and/or promote additional weight control, potentially through enhanced training capacity. However, inges …
Limited evidence is available to suggest that consumption of low-calorie ED and ES during training and/or weight loss trials m …