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Page 1
Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies.
Périard JD, Eijsvogels TMH, Daanen HAM. Périard JD, et al. Physiol Rev. 2021 Oct 1;101(4):1873-1979. doi: 10.1152/physrev.00038.2020. Epub 2021 Apr 8. Physiol Rev. 2021. PMID: 33829868 Free article. Review.
The fundamental concepts and physiological processes associated with thermoregulation and fluid balance are initially described, followed by a summary of methods to determine thermal strain and hydration status. An outline is provided on how exercise-heat stress dis …
The fundamental concepts and physiological processes associated with thermoregulation and fluid balance are initially described, followed by …
American College of Sports Medicine position stand. Exercise and fluid replacement.
American College of Sports Medicine; Sawka MN, Burke LM, Eichner ER, Maughan RJ, Montain SJ, Stachenfeld NS. American College of Sports Medicine, et al. Med Sci Sports Exerc. 2007 Feb;39(2):377-90. doi: 10.1249/mss.0b013e31802ca597. Med Sci Sports Exerc. 2007. PMID: 17277604 Review.
This Position Stand provides guidance on fluid replacement to sustain appropriate hydration of individuals performing physical activity. The goal of prehydrating is to start the activity euhydrated and with normal plasma electrolyte levels. ...Individual sweat rates can be …
This Position Stand provides guidance on fluid replacement to sustain appropriate hydration of individuals performing physical activi …
The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective.
Rowlands DS, Kopetschny BH, Badenhorst CE. Rowlands DS, et al. Sports Med. 2022 Feb;52(2):349-375. doi: 10.1007/s40279-021-01558-y. Epub 2021 Oct 30. Sports Med. 2022. PMID: 34716905 Free PMC article.
BACKGROUND: Body-fluid loss during prolonged continuous exercise can impair cardiovascular function, harming performance. Delta percent plasma volume (dPV) represents the change in central and circulatory body-water volume and therefore hydration during exercise
BACKGROUND: Body-fluid loss during prolonged continuous exercise can impair cardiovascular function, harming performance. Delta perce …
Compositional Aspects of Beverages Designed to Promote Hydration Before, During, and After Exercise: Concepts Revisited.
Pérez-Castillo ÍM, Williams JA, López-Chicharro J, Mihic N, Rueda R, Bouzamondo H, Horswill CA. Pérez-Castillo ÍM, et al. Nutrients. 2023 Dec 20;16(1):17. doi: 10.3390/nu16010017. Nutrients. 2023. PMID: 38201848 Free PMC article. Review.
Hypohydration can impair aerobic performance and deteriorate cognitive function during exercise. To minimize hypohydration, athletes are recommended to commence exercise at least euhydrated, ingest fluids containing sodium during long-duration and/or high-intensity …
Hypohydration can impair aerobic performance and deteriorate cognitive function during exercise. To minimize hypohydration, athletes …
Personalized Hydration Strategy to Improve Fluid Balance and Intermittent Exercise Performance in the Heat.
Li H, Early KS, Zhang G, Ma P, Wang H. Li H, et al. Nutrients. 2024 Apr 29;16(9):1341. doi: 10.3390/nu16091341. Nutrients. 2024. PMID: 38732589 Free PMC article. Clinical Trial.
Sweat rate and electrolyte losses have a large inter-individual variability. A personalized approach to hydration can overcome this issue to meet an individual's needs. This study aimed to investigate the effects of a personalized hydration strategy (PHS) on fluid b …
Sweat rate and electrolyte losses have a large inter-individual variability. A personalized approach to hydration can overcome this i …
Exercise and training in sickle cell disease: Safety, potential benefits, and recommendations.
Connes P, Stauffer E, Liem RI, Nader E. Connes P, et al. Am J Hematol. 2024 Oct;99(10):1988-2001. doi: 10.1002/ajh.27454. Epub 2024 Aug 12. Am J Hematol. 2024. PMID: 39132839 Free article. Review.
Regular endurance exercises of submaximal intensity or exercise interventions incorporating resistance training have been shown to improve cardiorespiratory and muscle function in SCD, which may improve quality of life. ...Exercise programs should include gra …
Regular endurance exercises of submaximal intensity or exercise interventions incorporating resistance training have been show …
Exercise and Kidney Health: Core Curriculum 2026.
Becerra LA, Mansour SG. Becerra LA, et al. Am J Kidney Dis. 2026 Feb;87(2):246-259. doi: 10.1053/j.ajkd.2025.09.014. Epub 2025 Dec 13. Am J Kidney Dis. 2026. PMID: 41389078 Free PMC article. Review.
Exercise triggers complex effects on kidney physiology that vary with intensity, duration, and environmental conditions. ...Prevention strategies include individualized hydration plans, electrolyte replacement, and avoidance of nonsteroidal anti-inflammatory drugs.
Exercise triggers complex effects on kidney physiology that vary with intensity, duration, and environmental conditions. ...Preventio
Fluids and hydration in prolonged endurance performance.
Von Duvillard SP, Braun WA, Markofski M, Beneke R, Leithäuser R. Von Duvillard SP, et al. Nutrition. 2004 Jul-Aug;20(7-8):651-6. doi: 10.1016/j.nut.2004.04.011. Nutrition. 2004. PMID: 15212747 Review.
Athletes seldom replace fluids fully due to sweat loss. Proper hydration during training or competition will enhance performance, avoid ensuing thermal stress, maintain plasma volume, delay fatigue, and prevent injuries associated with dehydration and sweat loss. ...Mainta …
Athletes seldom replace fluids fully due to sweat loss. Proper hydration during training or competition will enhance performance, avo …
American College of Sports Medicine position stand. Exercise and fluid replacement.
Convertino VA, Armstrong LE, Coyle EF, Mack GW, Sawka MN, Senay LC Jr, Sherman WM. Convertino VA, et al. Med Sci Sports Exerc. 1996 Jan;28(1):i-vii. doi: 10.1097/00005768-199610000-00045. Med Sci Sports Exerc. 1996. PMID: 9303999 Review.
Based on available evidence, the American College of Sports Medicine makes the following general recommendations on the amount and composition of fluid that should be ingested in preparation for, during, and after exercise or athletic competition: 1) It is recommended that …
Based on available evidence, the American College of Sports Medicine makes the following general recommendations on the amount and compositi …
Dehydration and rehydration in competative sport.
Maughan RJ, Shirreffs SM. Maughan RJ, et al. Scand J Med Sci Sports. 2010 Oct;20 Suppl 3:40-7. doi: 10.1111/j.1600-0838.2010.01207.x. Scand J Med Sci Sports. 2010. PMID: 21029189 Review.
Athletes should learn to assess their hydration needs and develop a personalized hydration strategy that takes account of exercise, environment and individual needs. ...An appropriate, individualized drinking strategy will take account of pre-exercise
Athletes should learn to assess their hydration needs and develop a personalized hydration strategy that takes account of e
2,365 results