A yoga intervention for young adults with elevated symptoms of depression.
Altern Ther Health Med. 2004 Mar-Apr;10(2):60-3.
Altern Ther Health Med. 2004.
PMID: 15055096
Clinical Trial.
CONTEXT: Yoga teachers and students often report that yoga has an uplifting effect on their moods, but scientific research on yoga and depression is limited. OBJECTIVE: To examine the effects of a short-term Iyengar yoga course on mood in …
CONTEXT: Yoga teachers and students often report that yoga has an uplifting effect on their moods, but scientific research on …