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Effects of long-term exposures to low iron and branched-chain amino acid containing diets on aging skeletal muscle of Fisher 344 Brown Norway rats.
Kim Y, Men SS, Liang C, Receno CN, Brutsaert TD, Korol DL, Heffernan KS, DeRuisseau KC. Kim Y, et al. Appl Physiol Nutr Metab. 2018 Feb;43(2):165-173. doi: 10.1139/apnm-2017-0272. Epub 2017 Oct 12. Appl Physiol Nutr Metab. 2018. PMID: 29024598 Free PMC article.
A diet containing low iron (LI) could reduce muscle iron status and attenuate age-related muscle atrophy. Supplemental branched-chain amino acids (BCAA) may also alleviate sarcopenia by promoting muscle protein synthesis and iron status improvement. ...In con …
A diet containing low iron (LI) could reduce muscle iron status and attenuate age-related muscle atrophy. Supplemental branched-chain …
Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis.
Rhim HC, Kim SJ, Park J, Jang KM. Rhim HC, et al. J Sport Health Sci. 2020 Dec;9(6):553-561. doi: 10.1016/j.jshs.2020.02.003. Epub 2020 Feb 8. J Sport Health Sci. 2020. PMID: 33308806 Free PMC article.
BACKGROUND: Citrulline is one of the non-essential amino acids that is thought to improve exercise performance and reduce post-exercise muscle soreness. ...CONCLUSION: Citrulline supplements significantly reduced post-exercise RPE and muscle sor …
BACKGROUND: Citrulline is one of the non-essential amino acids that is thought to improve exercise performance and redu …
L-Alanylglutamine inhibits signaling proteins that activate protein degradation, but does not affect proteins that activate protein synthesis after an acute resistance exercise.
Wang W, Choi RH, Solares GJ, Tseng HM, Ding Z, Kim K, Ivy JL. Wang W, et al. Amino Acids. 2015 Jul;47(7):1389-98. doi: 10.1007/s00726-015-1972-7. Epub 2015 Apr 3. Amino Acids. 2015. PMID: 25837301
SUS supplements had no effect on mTOR signaling, but WP supplementation yielded a greater phosphorylation of mTOR, p70S6k, and rpS6 compared with PLA at 20 min post exercise. However, by 40 min post exercise, phosphorylation of mTOR and rpS6 in PLA had risen …
SUS supplements had no effect on mTOR signaling, but WP supplementation yielded a greater phosphorylation of mTOR, p70S6k, and rpS6 c …