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Yoga and Bone Health.
Fishman LM. Fishman LM. Orthop Nurs. 2021 May-Jun 01;40(3):169-179. doi: 10.1097/NOR.0000000000000757. Orthop Nurs. 2021. PMID: 34004616
Osteoporosis is a public health problem affecting individuals globally. Yoga has been found to prevent and reverse bone loss. Yoga may result in better balance, improved posture, and greater range of motion, strength, and coordination, all factors that also mitigate …
Osteoporosis is a public health problem affecting individuals globally. Yoga has been found to prevent and reverse bone loss. Yoga …
Twelve-Minute Daily Yoga Regimen Reverses Osteoporotic Bone Loss.
Lu YH, Rosner B, Chang G, Fishman LM. Lu YH, et al. Among authors: fishman lm. Top Geriatr Rehabil. 2016 Apr;32(2):81-87. doi: 10.1097/TGR.0000000000000085. Epub 2015 Nov 5. Top Geriatr Rehabil. 2016. PMID: 27226695 Free PMC article.
Monthly gain in BMD was significant in spine (0.0029 g/cm(2), P = .005) and femur (0.00022 g/cm(2), P = .053), but in 1 cohort, although mean gain in hip BMD was 50%, large individual differences raised the confidence interval and the gain was not significant for total hip (0.000 …
Monthly gain in BMD was significant in spine (0.0029 g/cm(2), P = .005) and femur (0.00022 g/cm(2), P = .053), but in 1 cohort, although mea …
Integrating complementary/alternative medicine into primary care: evaluating the evidence and appropriate implementation.
Wainapel SF, Rand S, Fishman LM, Halstead-Kenny J. Wainapel SF, et al. Among authors: fishman lm. Int J Gen Med. 2015 Dec 7;8:361-72. doi: 10.2147/IJGM.S66290. eCollection 2015. Int J Gen Med. 2015. PMID: 26673479 Free PMC article. Review.
This article examines three of them: osteopathic manipulation, yoga, and acupuncture, with a focus on their physiological effects, efficacy in treating medical conditions commonly encountered by practitioners, precautions or contraindications, and ways in which they can be …
This article examines three of them: osteopathic manipulation, yoga, and acupuncture, with a focus on their physiological effects, ef …
Isometric Yoga-Like Maneuvers Improve Adolescent Idiopathic Scoliosis-A Nonrandomized Control Trial.
Fishman LM. Fishman LM. Glob Adv Health Med. 2021 Feb 24;10:2164956120988259. doi: 10.1177/2164956120988259. eCollection 2021. Glob Adv Health Med. 2021. PMID: 33717658 Free PMC article.
OBJECTIVE: Assess therapeutic value of specific yoga poses for thoracic and lumbar adolescent idiopathic scoliosis (AIS) taught in office or Internet. ...Office patients improved 1.6 degrees/month or 5.5%/month; Internet patients improved .72 degrees/month or 3.3%/month. C …
OBJECTIVE: Assess therapeutic value of specific yoga poses for thoracic and lumbar adolescent idiopathic scoliosis (AIS) taught in of …
Serial case reporting yoga for idiopathic and degenerative scoliosis.
Fishman LM, Groessl EJ, Sherman KJ. Fishman LM, et al. Glob Adv Health Med. 2014 Sep;3(5):16-21. doi: 10.7453/gahmj.2013.064. Glob Adv Health Med. 2014. PMID: 25568820 Free PMC article.
In this study, we assess the possible benefits of asymmetrical strengthening of truncal muscles on the convex side of the scoliotic curve through a single yoga pose, the side plank pose, in idiopathic and degenerative scoliosis. METHODS: Twenty-five patients with idiopathi …
In this study, we assess the possible benefits of asymmetrical strengthening of truncal muscles on the convex side of the scoliotic curve th …