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Losing weight without dieting. Use of commercial foods as meal replacements for lunch produces an extended energy deficit.
Levitsky DA, Pacanowski C. Levitsky DA, et al. Appetite. 2011 Oct;57(2):311-7. doi: 10.1016/j.appet.2011.04.015. Epub 2011 May 11. Appetite. 2011. PMID: 21600254
High-protein liquid meal replacements have proven to be effective in reducing caloric intake and body weight. ...For the next two weeks, half of the group selected their lunch by choosing one food from a selection of six commercially avai …
High-protein liquid meal replacements have proven to be effective in reducing caloric intake and body weight. ...For th …
[Weight reduction on a commercially available minimal diet. Results of replacing 1 meal per day].
Sailer D, Zahner P, Volkholz HJ. Sailer D, et al. Fortschr Med. 1984 Sep 20;102(35):879-81. Fortschr Med. 1984. PMID: 6489895 German.
This formula diet contains fructose as carbohydrate. In the two weeks of treatment an average reduction in weight of 2.7 kg (range: 2.0-3.4 kg) was observed, which means a daily weight loss of 193 g. Gastrointestinal disturbances or metabolic changes w …
This formula diet contains fructose as carbohydrate. In the two weeks of treatment an average reduction in weight of 2.7 kg (r …