Effect of matcha green tea on cognitive functions and sleep quality in older adults with cognitive decline: A randomized controlled study over 12 months.
Uchida K, Meno K, Korenaga T, Liu S, Suzuki H, Baba Y, Tagata C, Araki Y, Tsunemi S, Aso K, Inagaki S, Nakagawa S, Kobayashi M, Kakuma T, Asada T, Ota M, Takihara T, Arai T.
Uchida K, et al.
PLoS One. 2024 Aug 30;19(8):e0309287. doi: 10.1371/journal.pone.0309287. eCollection 2024.
PLoS One. 2024.
PMID: 39213264
Free PMC article.
Clinical Trial.
Nutritional intake is closely related to lifestyle habits; therefore, nutrition is a pivotal factor in the prevention of dementia in the preclinical stages. Matcha green tea powder (matcha), which contains epigallocatechin gallate, theanine, and caffei …
Nutritional intake is closely related to lifestyle habits; therefore, nutrition is a pivotal factor in the prevention of dementia in the pre …