Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social anxiety disorder.
Emotion. 2010 Feb;10(1):83-91. doi: 10.1037/a0018441.
Emotion. 2010.
PMID: 20141305
Free PMC article.
Clinical Trial.
Mindfulness-based stress reduction (MBSR) is an established program shown to reduce symptoms of stress, anxiety, and depression. MBSR is believed to alter emotional responding by modifying cognitive-affective processes. ...
Mindfulness-based stress reduction (MBSR) is an established program shown to reduce symptoms of stress, anxiety, and depression. M …