Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation

Search Page

Filters

My Custom Filters

Results by year

Table representation of search results timeline featuring number of search results per year.

Year Number of Results
1975 2
1976 2
1977 1
1978 1
1979 2
1980 1
1984 2
1985 2
1989 1
1990 2
1991 1
1992 4
1993 1
1994 1
1995 3
1996 2
1997 2
1998 3
1999 5
2000 6
2001 6
2002 8
2003 9
2004 12
2005 21
2006 22
2007 30
2008 34
2009 42
2010 59
2011 71
2012 81
2013 86
2014 102
2015 110
2016 101
2017 138
2018 131
2019 148
2020 148
2021 182
2022 225
2023 181
2024 162
2025 197
2026 8

Publication date

Text availability

Article attribute

Article type

Additional filters

Article Language

Species

Sex

Age

Other

Search Results

2,064 results

Results by year

Filters applied: . Clear all
Page 1
Depression and Anxiety Disorders: Benefits of Exercise, Yoga, and Meditation.
Saeed SA, Cunningham K, Bloch RM. Saeed SA, et al. Am Fam Physician. 2019 May 15;99(10):620-627. Am Fam Physician. 2019. PMID: 31083878 Free article. Review.
Many people with depression or anxiety turn to nonpharmacologic and nonconventional interventions, including exercise, yoga, meditation, tai chi, or qi gong. Meta-analyses and systematic reviews have shown that these interventions can improve symptoms of depressi …
Many people with depression or anxiety turn to nonpharmacologic and nonconventional interventions, including exercise, yoga, medit …
Using Meditation to Reduce Stress, Anxiety, and Depression in Nursing Students.
Holden S, O'Connell KA. Holden S, et al. J Nurs Educ. 2023 Aug;62(8):443-449. doi: 10.3928/01484834-20230612-02. Epub 2023 Aug 1. J Nurs Educ. 2023. PMID: 37561896 Clinical Trial.
This study examined the effect of a mindfulness meditation intervention on nursing students' levels of self-reported depression, stress, and anxiety. ...RESULTS: Results showed a statistically significant decrease in reported scores for depression, stress, an …
This study examined the effect of a mindfulness meditation intervention on nursing students' levels of self-reported depression …
Meditation programs for psychological stress and well-being: a systematic review and meta-analysis.
Goyal M, Singh S, Sibinga EM, Gould NF, Rowland-Seymour A, Sharma R, Berger Z, Sleicher D, Maron DD, Shihab HM, Ranasinghe PD, Linn S, Saha S, Bass EB, Haythornthwaite JA. Goyal M, et al. JAMA Intern Med. 2014 Mar;174(3):357-68. doi: 10.1001/jamainternmed.2013.13018. JAMA Intern Med. 2014. PMID: 24395196 Free PMC article.
IMPORTANCE: Many people meditate to reduce psychological stress and stress-related health problems. To counsel people appropriately, clinicians need to know what the evidence says about the health benefits of meditation. OBJECTIVE: To determine the efficacy of me …
IMPORTANCE: Many people meditate to reduce psychological stress and stress-related health problems. To counsel people appropriately, …
Use of Meditation and Cognitive Behavioral Therapies for the Treatment of Stress, Depression and Anxiety in Students. A Systematic Review and Meta-Analysis.
González-Valero G, Zurita-Ortega F, Ubago-Jiménez JL, Puertas-Molero P. González-Valero G, et al. Int J Environ Res Public Health. 2019 Nov 10;16(22):4394. doi: 10.3390/ijerph16224394. Int J Environ Res Public Health. 2019. PMID: 31717682 Free PMC article.
The aim of this study is to review the scientific literature in order to analyze the effect produced by cognitive-behavioral programs and meditation strategies on stress, anxiety, and depression in students. A further aim is to identify the determinants of treatment …
The aim of this study is to review the scientific literature in order to analyze the effect produced by cognitive-behavioral programs and …
A mindfulness meditation mobile app improves depression and anxiety in adults with sleep disturbance: Analysis from a randomized controlled trial.
Huberty J, Puzia ME, Green J, Vlisides-Henry RD, Larkey L, Irwin MR, Vranceanu AM. Huberty J, et al. Gen Hosp Psychiatry. 2021 Nov-Dec;73:30-37. doi: 10.1016/j.genhosppsych.2021.09.004. Epub 2021 Sep 11. Gen Hosp Psychiatry. 2021. PMID: 34537477 Free article. Clinical Trial.
OBJECTIVE: The objective of this study was to 1) determine the effects of a meditation app on depression and anxiety in adults with sleep disturbance, and 2) explore the potential mediating effects of fatigue, daytime sleepiness, and pre-sleep arousal on the relatio …
OBJECTIVE: The objective of this study was to 1) determine the effects of a meditation app on depression and anxiety in adults …
Lifestyle medicine for depression.
Sarris J, O'Neil A, Coulson CE, Schweitzer I, Berk M. Sarris J, et al. BMC Psychiatry. 2014 Apr 10;14:107. doi: 10.1186/1471-244X-14-107. BMC Psychiatry. 2014. PMID: 24721040 Free PMC article. Review.
There is now compelling evidence that a range of lifestyle factors are involved in the pathogenesis of depression. Many of these factors can potentially be modified, yet they receive little consideration in the contemporary treatment of depression, where medication …
There is now compelling evidence that a range of lifestyle factors are involved in the pathogenesis of depression. Many of these fact …
Effects of Meditation and Yoga on Anxiety, Depression and Chronic Inflammation in Patients with Parkinson's Disease: A Randomized Clinical Trial.
Kwok JYY, Chan LML, Lai CA, Ho PWL, Choi ZY, Auyeung M, Pang SYY, Choi EPH, Fong DYT, Yu DSF, Lin CC, Walker R, Wong SYS, Ho RTH. Kwok JYY, et al. Psychother Psychosom. 2025;94(2):101-118. doi: 10.1159/000543457. Epub 2025 Feb 28. Psychother Psychosom. 2025. PMID: 40024243 Free PMC article. Clinical Trial.
Meditation provided additional benefits in reducing depressive symptoms and sustaining motor and HRQOL improvements. ...Meditation provided additional benefits in reducing depressive symptoms and sustaining motor and HRQOL improvements....
Meditation provided additional benefits in reducing depressive symptoms and sustaining motor and HRQOL improvements. ...Med …
Stress, Meditation, and Alzheimer's Disease Prevention: Where The Evidence Stands.
Khalsa DS. Khalsa DS. J Alzheimers Dis. 2015;48(1):1-12. doi: 10.3233/JAD-142766. J Alzheimers Dis. 2015. PMID: 26445019 Free PMC article. Review.
Although meditation is believed to be over five thousand years old, scientific research on it is in its infancy. ...This paper reviews lifestyle and stress as possible factors contributing to AD and meditation's effects on cognition and well-being for reducti …
Although meditation is believed to be over five thousand years old, scientific research on it is in its infancy. ...This paper review …
Effect of meditation on neurophysiological changes in stress mediated depression.
Kasala ER, Bodduluru LN, Maneti Y, Thipparaboina R. Kasala ER, et al. Complement Ther Clin Pract. 2014 Feb;20(1):74-80. doi: 10.1016/j.ctcp.2013.10.001. Epub 2013 Oct 18. Complement Ther Clin Pract. 2014. PMID: 24439650 Review.
It is widely used in psychological and medical practices for stress management as well as stress mediated mental disorders like depression. A growing body of literature has shown that meditation has profound effects on numerous physiological systems that are involve …
It is widely used in psychological and medical practices for stress management as well as stress mediated mental disorders like depressio …
Physical activity, mindfulness meditation, or heart rate variability biofeedback for stress reduction: a randomized controlled trial.
van der Zwan JE, de Vente W, Huizink AC, Bögels SM, de Bruin EI. van der Zwan JE, et al. Appl Psychophysiol Biofeedback. 2015 Dec;40(4):257-68. doi: 10.1007/s10484-015-9293-x. Appl Psychophysiol Biofeedback. 2015. PMID: 26111942 Free PMC article. Clinical Trial.
This randomized controlled trial compared the efficacy of self-help physical activity (PA), mindfulness meditation (MM), and heart rate variability biofeedback (HRV-BF) in reducing stress and its related symptoms. ...The MM exercises consisted of guided mindfulness medi …
This randomized controlled trial compared the efficacy of self-help physical activity (PA), mindfulness meditation (MM), and heart ra …
2,064 results