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Year Number of Results
1975 2
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1985 2
1989 1
1990 2
1991 1
1992 4
1993 1
1994 1
1995 3
1996 2
1997 2
1998 3
1999 5
2000 6
2001 6
2002 8
2003 9
2004 12
2005 21
2006 22
2007 30
2008 34
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2010 59
2011 71
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2013 86
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Page 1
Depression and Anxiety Disorders: Benefits of Exercise, Yoga, and Meditation.
Saeed SA, Cunningham K, Bloch RM. Saeed SA, et al. Am Fam Physician. 2019 May 15;99(10):620-627. Am Fam Physician. 2019. PMID: 31083878 Free article. Review.
Many people with depression or anxiety turn to nonpharmacologic and nonconventional interventions, including exercise, yoga, meditation, tai chi, or qi gong. Meta-analyses and systematic reviews have shown that these interventions can improve symptoms of depressi …
Many people with depression or anxiety turn to nonpharmacologic and nonconventional interventions, including exercise, yoga, medit …
Using Meditation to Reduce Stress, Anxiety, and Depression in Nursing Students.
Holden S, O'Connell KA. Holden S, et al. J Nurs Educ. 2023 Aug;62(8):443-449. doi: 10.3928/01484834-20230612-02. Epub 2023 Aug 1. J Nurs Educ. 2023. PMID: 37561896 Clinical Trial.
This study examined the effect of a mindfulness meditation intervention on nursing students' levels of self-reported depression, stress, and anxiety. ...RESULTS: Results showed a statistically significant decrease in reported scores for depression, stress, an …
This study examined the effect of a mindfulness meditation intervention on nursing students' levels of self-reported depression …
Use of Meditation and Cognitive Behavioral Therapies for the Treatment of Stress, Depression and Anxiety in Students. A Systematic Review and Meta-Analysis.
González-Valero G, Zurita-Ortega F, Ubago-Jiménez JL, Puertas-Molero P. González-Valero G, et al. Int J Environ Res Public Health. 2019 Nov 10;16(22):4394. doi: 10.3390/ijerph16224394. Int J Environ Res Public Health. 2019. PMID: 31717682 Free PMC article.
The aim of this study is to review the scientific literature in order to analyze the effect produced by cognitive-behavioral programs and meditation strategies on stress, anxiety, and depression in students. A further aim is to identify the determinants of treatment …
The aim of this study is to review the scientific literature in order to analyze the effect produced by cognitive-behavioral programs and …
Meditation programs for psychological stress and well-being: a systematic review and meta-analysis.
Goyal M, Singh S, Sibinga EM, Gould NF, Rowland-Seymour A, Sharma R, Berger Z, Sleicher D, Maron DD, Shihab HM, Ranasinghe PD, Linn S, Saha S, Bass EB, Haythornthwaite JA. Goyal M, et al. JAMA Intern Med. 2014 Mar;174(3):357-68. doi: 10.1001/jamainternmed.2013.13018. JAMA Intern Med. 2014. PMID: 24395196 Free PMC article.
IMPORTANCE: Many people meditate to reduce psychological stress and stress-related health problems. To counsel people appropriately, clinicians need to know what the evidence says about the health benefits of meditation. OBJECTIVE: To determine the efficacy of me …
IMPORTANCE: Many people meditate to reduce psychological stress and stress-related health problems. To counsel people appropriately, …
A mindfulness meditation mobile app improves depression and anxiety in adults with sleep disturbance: Analysis from a randomized controlled trial.
Huberty J, Puzia ME, Green J, Vlisides-Henry RD, Larkey L, Irwin MR, Vranceanu AM. Huberty J, et al. Gen Hosp Psychiatry. 2021 Nov-Dec;73:30-37. doi: 10.1016/j.genhosppsych.2021.09.004. Epub 2021 Sep 11. Gen Hosp Psychiatry. 2021. PMID: 34537477 Free article. Clinical Trial.
OBJECTIVE: The objective of this study was to 1) determine the effects of a meditation app on depression and anxiety in adults with sleep disturbance, and 2) explore the potential mediating effects of fatigue, daytime sleepiness, and pre-sleep arousal on the relatio …
OBJECTIVE: The objective of this study was to 1) determine the effects of a meditation app on depression and anxiety in adults …
Lifestyle medicine for depression.
Sarris J, O'Neil A, Coulson CE, Schweitzer I, Berk M. Sarris J, et al. BMC Psychiatry. 2014 Apr 10;14:107. doi: 10.1186/1471-244X-14-107. BMC Psychiatry. 2014. PMID: 24721040 Free PMC article. Review.
There is now compelling evidence that a range of lifestyle factors are involved in the pathogenesis of depression. Many of these factors can potentially be modified, yet they receive little consideration in the contemporary treatment of depression, where medication …
There is now compelling evidence that a range of lifestyle factors are involved in the pathogenesis of depression. Many of these fact …
Stress, Meditation, and Alzheimer's Disease Prevention: Where The Evidence Stands.
Khalsa DS. Khalsa DS. J Alzheimers Dis. 2015;48(1):1-12. doi: 10.3233/JAD-142766. J Alzheimers Dis. 2015. PMID: 26445019 Free PMC article. Review.
Although meditation is believed to be over five thousand years old, scientific research on it is in its infancy. ...This paper reviews lifestyle and stress as possible factors contributing to AD and meditation's effects on cognition and well-being for reducti …
Although meditation is believed to be over five thousand years old, scientific research on it is in its infancy. ...This paper review …
Effects of Meditation and Yoga on Anxiety, Depression and Chronic Inflammation in Patients with Parkinson's Disease: A Randomized Clinical Trial.
Kwok JYY, Chan LML, Lai CA, Ho PWL, Choi ZY, Auyeung M, Pang SYY, Choi EPH, Fong DYT, Yu DSF, Lin CC, Walker R, Wong SYS, Ho RTH. Kwok JYY, et al. Psychother Psychosom. 2025;94(2):101-118. doi: 10.1159/000543457. Epub 2025 Feb 28. Psychother Psychosom. 2025. PMID: 40024243 Free PMC article. Clinical Trial.
Meditation provided additional benefits in reducing depressive symptoms and sustaining motor and HRQOL improvements. ...Meditation provided additional benefits in reducing depressive symptoms and sustaining motor and HRQOL improvements....
Meditation provided additional benefits in reducing depressive symptoms and sustaining motor and HRQOL improvements. ...Med …
Impact of a Yoga and Meditation Intervention on Students' Stress and Anxiety Levels.
Lemay V, Hoolahan J, Buchanan A. Lemay V, et al. Am J Pharm Educ. 2019 Jun;83(5):7001. doi: 10.5688/ajpe7001. Am J Pharm Educ. 2019. PMID: 31333265 Free PMC article.
To evaluate the impact of a six-week yoga and meditation intervention on college students' stress perception, anxiety levels, and mindfulness skills. ...College students participated in a six-week pilot program that consisted of a 60-minute vinyasa flow yoga class once wee …
To evaluate the impact of a six-week yoga and meditation intervention on college students' stress perception, anxiety levels, and min …
Mindfulness mediates the physiological markers of stress: Systematic review and meta-analysis.
Pascoe MC, Thompson DR, Jenkins ZM, Ski CF. Pascoe MC, et al. J Psychiatr Res. 2017 Dec;95:156-178. doi: 10.1016/j.jpsychires.2017.08.004. Epub 2017 Aug 23. J Psychiatr Res. 2017. PMID: 28863392
Forty-five studies were included. All meditation subtypes reduced systolic blood pressure. Focused attention meditations also reduced cortisol and open monitoring meditations also reduced heart rate. When all meditation forms were analysed together, …
Forty-five studies were included. All meditation subtypes reduced systolic blood pressure. Focused attention meditations also …
2,050 results