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Did you mean mild dehydration exercise (173 results)?
Chocolate milk: a post-exercise recovery beverage for endurance sports.
Pritchett K, Pritchett R. Pritchett K, et al. Med Sport Sci. 2012;59:127-134. doi: 10.1159/000341954. Epub 2012 Oct 15. Med Sport Sci. 2012. PMID: 23075563 Review.
Consuming chocolate milk (1.0-1.5 g kg(-1) h(-1)) immediately after exercise and again at 2 h post-exercise appears to be optimal for exercise recovery and may attenuate indices of muscle damage. Future research should examine the optimal amount, timin …
Consuming chocolate milk (1.0-1.5 g kg(-1) h(-1)) immediately after exercise and again at 2 h post-exercise appears to …
Chocolate milk as a post-exercise recovery aid.
Karp JR, Johnston JD, Tecklenburg S, Mickleborough TD, Fly AD, Stager JM. Karp JR, et al. Int J Sport Nutr Exerc Metab. 2006 Feb;16(1):78-91. doi: 10.1123/ijsnem.16.1.78. Int J Sport Nutr Exerc Metab. 2006. PMID: 16676705 Clinical Trial.
Nine male, endurance-trained cyclists performed an interval workout followed by 4 h of recovery, and a subsequent endurance trial to exhaustion at 70% VO2max, on three separate days. Immediately following the first exercise bout and 2 h of recovery, subjects drank isovolum …
Nine male, endurance-trained cyclists performed an interval workout followed by 4 h of recovery, and a subsequent endurance trial to exhaust …
A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index.
Maughan RJ, Watson P, Cordery PA, Walsh NP, Oliver SJ, Dolci A, Rodriguez-Sanchez N, Galloway SD. Maughan RJ, et al. Am J Clin Nutr. 2016 Mar;103(3):717-23. doi: 10.3945/ajcn.115.114769. Epub 2015 Dec 23. Am J Clin Nutr. 2016. PMID: 26702122 Free article. Clinical Trial.
BACKGROUND: The identification of beverages that promote longer-term fluid retention and maintenance of fluid balance is of real clinical and practical benefit in situations in which free access to fluids is limited or when frequent breaks for urination are not desi …
BACKGROUND: The identification of beverages that promote longer-term fluid retention and maintenance of fluid balance is of re …
Milk as an effective post-exercise rehydration drink.
Shirreffs SM, Watson P, Maughan RJ. Shirreffs SM, et al. Br J Nutr. 2007 Jul;98(1):173-80. doi: 10.1017/S0007114507695543. Epub 2007 Apr 26. Br J Nutr. 2007. PMID: 17459189
The effectiveness of low-fat milk, alone and with an additional 20 mmol/l NaCl, at restoring fluid balance after exercise-induced hypohydration was compared to a sports drink and water. ...The results of the present study suggest that milk can be an ef …
The effectiveness of low-fat milk, alone and with an additional 20 mmol/l NaCl, at restoring fluid balance after exercise …
Cow's milk as a post-exercise recovery drink: implications for performance and health.
James LJ, Stevenson EJ, Rumbold PLS, Hulston CJ. James LJ, et al. Eur J Sport Sci. 2019 Feb;19(1):40-48. doi: 10.1080/17461391.2018.1534989. Epub 2018 Oct 31. Eur J Sport Sci. 2019. PMID: 30379113 Free article. Review.
Post-exercise recovery is a multi-facetted process that will vary depending on the nature of the exercise, the time between exercise sessions and the goals of the exerciser. ...Milk augments post-exercise muscle protein synthesis and r …
Post-exercise recovery is a multi-facetted process that will vary depending on the nature of the exercise, the time between …
Effect of milk consumption on rehydration in youth following exercise in the heat.
Volterman KA, Obeid J, Wilk B, Timmons BW. Volterman KA, et al. Appl Physiol Nutr Metab. 2014 Nov;39(11):1257-64. doi: 10.1139/apnm-2014-0047. Epub 2014 Jul 7. Appl Physiol Nutr Metab. 2014. PMID: 25171815 Clinical Trial.
Low-fat milk is thought to be an effective postexercise rehydration beverage in adults; however, little is known about milk's rehydration ability in children after exercising in the heat. This study tested the hypothesis that because of its elec …
Low-fat milk is thought to be an effective postexercise rehydration beverage in adults; however, little is known about milk …
Milk protein and the restoration of fluid balance after exercise.
James L. James L. Med Sport Sci. 2012;59:120-126. doi: 10.1159/000341958. Epub 2012 Oct 15. Med Sport Sci. 2012. PMID: 23075562 Review.
Skimmed milk is an effective post-exercise rehydration solution and enhances the restoration of fluid balance after exercise-induced dehydration to a greater extent than a carbohydrate-electrolyte sports drink. Whilst there are a number of facto …
Skimmed milk is an effective post-exercise rehydration solution and enhances the restoration of fluid balance af …
Effect of milk protein addition to a carbohydrate-electrolyte rehydration solution ingested after exercise in the heat.
James LJ, Clayton D, Evans GH. James LJ, et al. Br J Nutr. 2011 Feb;105(3):393-9. doi: 10.1017/S0007114510003545. Epub 2010 Sep 28. Br J Nutr. 2011. PMID: 20875186 Clinical Trial.
The present study examined the effects of milk protein on rehydration after exercise in the heat, via the comparison of energy- and electrolyte content-matched carbohydrate and carbohydrate-milk protein solutions. ...These results suggest that gram-for …
The present study examined the effects of milk protein on rehydration after exercise in the heat, via the comparison of …
Effect of varying the concentrations of carbohydrate and milk protein in rehydration solutions ingested after exercise in the heat.
James LJ, Evans GH, Madin J, Scott D, Stepney M, Harris R, Stone R, Clayton DJ. James LJ, et al. Br J Nutr. 2013 Oct;110(7):1285-91. doi: 10.1017/S0007114513000536. Epub 2013 May 31. Br J Nutr. 2013. PMID: 23721750 Free article. Clinical Trial.
The present study investigated the relationship between the milk protein content of a rehydration solution and fluid balance after exercise-induced dehydration. ...The results also suggest that high concentrations of milk protein are not more be …
The present study investigated the relationship between the milk protein content of a rehydration solution and fluid ba …
Whey protein, amino acids, and vitamin D supplementation with physical activity increases fat-free mass and strength, functionality, and quality of life and decreases inflammation in sarcopenic elderly.
Rondanelli M, Klersy C, Terracol G, Talluri J, Maugeri R, Guido D, Faliva MA, Solerte BS, Fioravanti M, Lukaski H, Perna S. Rondanelli M, et al. Am J Clin Nutr. 2016 Mar;103(3):830-40. doi: 10.3945/ajcn.115.113357. Epub 2016 Feb 10. Am J Clin Nutr. 2016. PMID: 26864356 Free article. Clinical Trial.
CONCLUSION: Supplementation with whey protein, essential amino acids, and vitamin D, in conjunction with age-appropriate exercise, not only boosts fat-free mass and strength but also enhances other aspects that contribute to well-being in sarcopenic elderly. ...
CONCLUSION: Supplementation with whey protein, essential amino acids, and vitamin D, in conjunction with age-appropriate exercise, no …
48 results