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Table representation of search results timeline featuring number of search results per year.

Year Number of Results
1947 1
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1960 1
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1963 1
1965 1
1976 3
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1978 2
1979 2
1980 2
1981 1
1982 3
1983 6
1984 2
1985 6
1986 2
1987 4
1988 10
1989 9
1990 8
1991 8
1992 10
1993 22
1994 15
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1996 19
1997 17
1998 17
1999 22
2000 23
2001 27
2002 21
2003 34
2004 33
2005 49
2006 89
2007 135
2008 142
2009 178
2010 221
2011 195
2012 231
2013 250
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2015 218
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4,062 results

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Page 1
Stretching to prevent or reduce muscle soreness after exercise.
Herbert RD, de Noronha M, Kamper SJ. Herbert RD, et al. Cochrane Database Syst Rev. 2011 Jul 6;(7):CD004577. doi: 10.1002/14651858.CD004577.pub3. Cochrane Database Syst Rev. 2011. PMID: 21735398
OBJECTIVES: The aim of this review was to determine effects of stretching before or after exercise on the development of delayed-onset muscle soreness. ...For the studies to be included, the stretching had to be conducted soon before or soon after e
OBJECTIVES: The aim of this review was to determine effects of stretching before or after exercise on the development of delay …
An Evidence-Based Review of the Pathophysiology, Treatment, and Prevention of Exercise-Associated Muscle Cramps.
Miller KC, McDermott BP, Yeargin SW, Fiol A, Schwellnus MP. Miller KC, et al. J Athl Train. 2022 Jan 1;57(1):5-15. doi: 10.4085/1062-6050-0696.20. J Athl Train. 2022. PMID: 34185846 Free PMC article. Review.
Exercise-associated muscle cramps (EAMCs) are common and frustrating for athletes and the physically active. ...The treatment of acute EAMCs continues to include self-applied or clinician-guided gentle static stretching until symptoms abate. Once the painful
Exercise-associated muscle cramps (EAMCs) are common and frustrating for athletes and the physically active. ...The treatment
Effects of lumbar stabilization and muscular stretching on pain, disabilities, postural control and muscle activation in pregnant woman with low back pain.
Fontana Carvalho AP, Dufresne SS, Rogerio de Oliveira M, Couto Furlanetto K, Dubois M, Dallaire M, Ngomo S, da Silva RA. Fontana Carvalho AP, et al. Eur J Phys Rehabil Med. 2020 Jun;56(3):297-306. doi: 10.23736/S1973-9087.20.06086-4. Epub 2020 Feb 18. Eur J Phys Rehabil Med. 2020. PMID: 32072792 Free article. Clinical Trial.
AIM: To compare the effects of lumbar stabilization and stretching exercises for the treatment of gestational low back pain. DESIGN: A pilot randomized clinical trial. ...The women were randomized into two groups for 6 weeks of intervention twice a week for a 50-min …
AIM: To compare the effects of lumbar stabilization and stretching exercises for the treatment of gestational low back pain. D …
Core Stability and Hip Exercises Improve Physical Function and Activity in Patients with Non-Specific Low Back Pain: A Randomized Controlled Trial.
Kim B, Yim J. Kim B, et al. Tohoku J Exp Med. 2020 Jul;251(3):193-206. doi: 10.1620/tjem.251.193. Tohoku J Exp Med. 2020. PMID: 32669487 Free article. Clinical Trial.
Core stability is essential for proper load balance within the pelvis, spine, and kinetic chain, and core stability exercise (CSE) is an exercise treatment regimen for LBP conditions. We investigated how core stability and hip muscle stretching exer
Core stability is essential for proper load balance within the pelvis, spine, and kinetic chain, and core stability exercise (CSE) is …
Effects of aerobic training combined with respiratory muscle stretching on the functional exercise capacity and thoracoabdominal kinematics in patients with COPD: a randomized and controlled trial.
Wada JT, Borges-Santos E, Porras DC, Paisani DM, Cukier A, Lunardi AC, Carvalho CR. Wada JT, et al. Int J Chron Obstruct Pulmon Dis. 2016 Oct 28;11:2691-2700. doi: 10.2147/COPD.S114548. eCollection 2016. Int J Chron Obstruct Pulmon Dis. 2016. PMID: 27822031 Free PMC article. Clinical Trial.
INTERVENTION: The TG was engaged in respiratory muscle stretching and the CG in upper and lower limb muscle stretching. Both groups performed 24 sessions (twice a week, 12 weeks) of aerobic training. ...CONCLUSION: Our results suggest that aerobic trai …
INTERVENTION: The TG was engaged in respiratory muscle stretching and the CG in upper and lower limb muscle stretchi
Acute Effects of Dynamic Stretching on Muscle Flexibility and Performance: An Analysis of the Current Literature.
Opplert J, Babault N. Opplert J, et al. Sports Med. 2018 Feb;48(2):299-325. doi: 10.1007/s40279-017-0797-9. Sports Med. 2018. PMID: 29063454 Review.
Stretching also has other acute effects on the neuromuscular system. For instance, significant reductions in maximal voluntary strength, muscle power or evoked contractile properties have been recorded immediately after a single bout of static stretching, rai
Stretching also has other acute effects on the neuromuscular system. For instance, significant reductions in maximal voluntary streng
A review of the acute effects of static and dynamic stretching on performance.
Behm DG, Chaouachi A. Behm DG, et al. Eur J Appl Physiol. 2011 Nov;111(11):2633-51. doi: 10.1007/s00421-011-1879-2. Epub 2011 Mar 4. Eur J Appl Physiol. 2011. PMID: 21373870 Review.
Warm-ups are typically composed of a submaximal aerobic activity, stretching and a sport-specific activity. The stretching portion traditionally incorporated static stretching. ...Dynamic stretching has been shown to either have no effect or may augmen …
Warm-ups are typically composed of a submaximal aerobic activity, stretching and a sport-specific activity. The stretching por …
Muscle stretching exercises and resistance training in fibromyalgia: which is better? A three-arm randomized controlled trial.
Assumpção A, Matsutani LA, Yuan SL, Santo AS, Sauer J, Mango P, Marques AP. Assumpção A, et al. Eur J Phys Rehabil Med. 2018 Oct;54(5):663-670. doi: 10.23736/S1973-9087.17.04876-6. Epub 2017 Nov 29. Eur J Phys Rehabil Med. 2018. PMID: 29185675 Free article. Clinical Trial.
BACKGROUND: Exercise therapy is an effective component of fibromyalgia (FM) treatment. However, it is important to know the effects and specificities of the different types of exercise: muscle stretching and resistance training. AIM: To verify and comp …
BACKGROUND: Exercise therapy is an effective component of fibromyalgia (FM) treatment. However, it is important to know the effects a …
Stretching to prevent or reduce muscle soreness after exercise.
Herbert RD, de Noronha M. Herbert RD, et al. Cochrane Database Syst Rev. 2007 Oct 17;(4):CD004577. doi: 10.1002/14651858.CD004577.pub2. Cochrane Database Syst Rev. 2007. Update in: Cochrane Database Syst Rev. 2011 Jul 06;(7):CD004577. doi: 10.1002/14651858.CD004577.pub3. PMID: 17943822 Updated.
SELECTION CRITERIA: Eligible studies were randomised or quasi-randomised studies of any pre-or post-exercise stretching technique designed to prevent or treat delayed-onset muscle soreness (DOMS), provided the stretching was conducted soon before or so …
SELECTION CRITERIA: Eligible studies were randomised or quasi-randomised studies of any pre-or post-exercise stretching techni …
The effectiveness of a neck and shoulder stretching exercise program among office workers with neck pain: a randomized controlled trial.
Tunwattanapong P, Kongkasuwan R, Kuptniratsaikul V. Tunwattanapong P, et al. Clin Rehabil. 2016 Jan;30(1):64-72. doi: 10.1177/0269215515575747. Epub 2015 Mar 16. Clin Rehabil. 2016. PMID: 25780258 Clinical Trial.
OBJECTIVE: To determine the effectiveness of neck and shoulder stretching exercises for relief neck pain among office workers. DESIGN: Randomized controlled trial. ...CONCLUSION: A regular stretching exercise program performed for four weeks can decrea …
OBJECTIVE: To determine the effectiveness of neck and shoulder stretching exercises for relief neck pain among office workers. …
4,062 results