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Table representation of search results timeline featuring number of search results per year.

Year Number of Results
1939 1
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1987 3
1988 7
1989 9
1990 8
1991 8
1992 12
1993 7
1994 9
1995 11
1996 8
1997 8
1998 15
1999 15
2000 28
2001 17
2002 20
2003 26
2004 24
2005 31
2006 34
2007 29
2008 50
2009 53
2010 69
2011 80
2012 89
2013 98
2014 142
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2017 206
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2020 288
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2022 267
2023 267
2024 311
2025 407
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3,512 results

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Page 1
A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults.
Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. Morton RW, et al. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Br J Sports Med. 2018. PMID: 28698222 Free PMC article.
Protein supplementation beyond total protein intakes of 1.62 g/kg/day resulted in no further RET-induced gains in FFM. ...Increasing age reduces and training experience increases the efficacy of protein supplementation during RET. With protein s
Protein supplementation beyond total protein intakes of 1.62 g/kg/day resulted in no further RET-induced gains in FFM.
Enhanced protein intake on maintaining muscle mass, strength, and physical function in adults with overweight/obesity: A systematic review and meta-analysis.
Kokura Y, Ueshima J, Saino Y, Maeda K. Kokura Y, et al. Clin Nutr ESPEN. 2024 Oct;63:417-426. doi: 10.1016/j.clnesp.2024.06.030. Epub 2024 Jun 24. Clin Nutr ESPEN. 2024. PMID: 39002131
Enhanced protein intake did not significantly prevent decreases in muscle strength and physical function. ...The risk of bias in studies regarding muscle mass ranged from low to high. CONCLUSIONS: Adults with overweight or obesity and aim for weight lo …
Enhanced protein intake did not significantly prevent decreases in muscle strength and physical function. ...The risk o …
Protein intake and exercise for optimal muscle function with aging: recommendations from the ESPEN Expert Group.
Deutz NE, Bauer JM, Barazzoni R, Biolo G, Boirie Y, Bosy-Westphal A, Cederholm T, Cruz-Jentoft A, Krznariç Z, Nair KS, Singer P, Teta D, Tipton K, Calder PC. Deutz NE, et al. Clin Nutr. 2014 Dec;33(6):929-36. doi: 10.1016/j.clnu.2014.04.007. Epub 2014 Apr 24. Clin Nutr. 2014. PMID: 24814383 Free PMC article.
In addition, good nutrition, especially adequate protein and energy intake, can help limit and treat age-related declines in muscle mass, strength, and functional abilities. Protein nutrition in combination with exercise is considered optimal for maint …
In addition, good nutrition, especially adequate protein and energy intake, can help limit and treat age-related declines in …
The underappreciated role of muscle in health and disease.
Wolfe RR. Wolfe RR. Am J Clin Nutr. 2006 Sep;84(3):475-82. doi: 10.1093/ajcn/84.3.475. Am J Clin Nutr. 2006. PMID: 16960159 Free article. Review.
Muscle plays a central role in whole-body protein metabolism by serving as the principal reservoir for amino acids to maintain protein synthesis in vital tissues and organs in the absence of amino acid absorption from the gut and by providing hepatic gluconeo
Muscle plays a central role in whole-body protein metabolism by serving as the principal reservoir for amino acids to maintain
Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit.
Carbone JW, Pasiakos SM. Carbone JW, et al. Nutrients. 2019 May 22;11(5):1136. doi: 10.3390/nu11051136. Nutrients. 2019. PMID: 31121843 Free PMC article.
Adequate consumption of dietary protein is critical for the maintenance of optimal health during normal growth and aging. ...Given the vast research evidence supporting the positive effects of dietary protein intake on optimal health, we encoura …
Adequate consumption of dietary protein is critical for the maintenance of optimal health during normal growth and aging. ...G …
The Role of Protein Intake and its Timing on Body Composition and Muscle Function in Healthy Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
Wirth J, Hillesheim E, Brennan L. Wirth J, et al. J Nutr. 2020 Jun 1;150(6):1443-1460. doi: 10.1093/jn/nxaa049. J Nutr. 2020. PMID: 32232404 Free article.
BACKGROUND: Increased protein intake has been suggested to improve gains in muscle mass and strength in adults. ...OBJECTIVE: This systematic review investigated the effect of protein supplementation on body composition and muscle function (stre …
BACKGROUND: Increased protein intake has been suggested to improve gains in muscle mass and strength in adults. ...OBJE …
Strategies to Prevent Sarcopenia in the Aging Process: Role of Protein Intake and Exercise.
Rogeri PS, Zanella R Jr, Martins GL, Garcia MDA, Leite G, Lugaresi R, Gasparini SO, Sperandio GA, Ferreira LHB, Souza-Junior TP, Lancha AH Jr. Rogeri PS, et al. Nutrients. 2021 Dec 23;14(1):52. doi: 10.3390/nu14010052. Nutrients. 2021. PMID: 35010928 Free PMC article. Review.
Sarcopenia is one of the main issues associated with the process of aging. Characterized by muscle mass loss, it is triggered by several conditions, including sedentary habits and negative net protein balance. ...In this review, we discuss the role of these factors, …
Sarcopenia is one of the main issues associated with the process of aging. Characterized by muscle mass loss, it is triggered by seve …
International society of sports nutrition position stand: caffeine and exercise performance.
Guest NS, VanDusseldorp TA, Nelson MT, Grgic J, Schoenfeld BJ, Jenkins NDM, Arent SM, Antonio J, Stout JR, Trexler ET, Smith-Ryan AE, Goldstein ER, Kalman DS, Campbell BI. Guest NS, et al. J Int Soc Sports Nutr. 2021 Jan 2;18(1):1. doi: 10.1186/s12970-020-00383-4. J Int Soc Sports Nutr. 2021. PMID: 33388079 Free PMC article. Review.
Following critical evaluation of the available literature to date, The International Society of Sports Nutrition (ISSN) position regarding caffeine intake is as follows: 1. Supplementation with caffeine has been shown to acutely enhance various aspects of exercise performa …
Following critical evaluation of the available literature to date, The International Society of Sports Nutrition (ISSN) position regarding c …
Preserving Healthy Muscle during Weight Loss.
Cava E, Yeat NC, Mittendorfer B. Cava E, et al. Adv Nutr. 2017 May 15;8(3):511-519. doi: 10.3945/an.116.014506. Print 2017 May. Adv Nutr. 2017. PMID: 28507015 Free PMC article. Review.
The currently available data in the literature show the following: 1) compared with persons with normal weight, those with obesity have more muscle mass but poor muscle quality; 2) diet-induced weight loss reduces muscle mass without adversely affecting mu
The currently available data in the literature show the following: 1) compared with persons with normal weight, those with obesity have more …
Protein Intake and Muscle Health in Old Age: From Biological Plausibility to Clinical Evidence.
Landi F, Calvani R, Tosato M, Martone AM, Ortolani E, Savera G, D'Angelo E, Sisto A, Marzetti E. Landi F, et al. Nutrients. 2016 May 14;8(5):295. doi: 10.3390/nu8050295. Nutrients. 2016. PMID: 27187465 Free PMC article. Review.
The provision of sufficient amounts of dietary proteins is central to muscle health as it ensures the supply of essential amino acids and stimulates protein synthesis. ...Older individuals therefore need to ingest a greater quantity of protein t …
The provision of sufficient amounts of dietary proteins is central to muscle health as it ensures the supply of essenti …
3,512 results