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The effect of royal jelly in oxidative stress, athletic performance, and mitochondrial biogenesis-related gene expression in endurance athletes: study protocol for a double-blind crossover trial.
Miryan M, Tadibi V, Sadeghi E, Najafi F, Saber A, Abbaspour M, Pasdar Y. Miryan M, et al. Trials. 2025 Feb 26;26(1):69. doi: 10.1186/s13063-025-08780-3. Trials. 2025. PMID: 40001097 Free PMC article.
BACKGROUND: In the field of global health, meeting the energy requirements of athletes has surfaced as an essential concern. This study seeks to evaluate the effectiveness of royal jelly (RJ) in improving exercise performance in endurance-trained men. …
BACKGROUND: In the field of global health, meeting the energy requirements of athletes has surfaced as an essential concern. This stu …
The Impact of Royal Jelly on Athletic Performance, Lactate Levels, Anthropometric Parameters, and Muscle Damage: A Systematic Review.
Pasdar Y, Tadibi V, Sadeghi E, Najafi F, Miryan M. Pasdar Y, et al. Prev Nutr Food Sci. 2024 Dec 31;29(4):385-393. doi: 10.3746/pnf.2024.29.4.385. Prev Nutr Food Sci. 2024. PMID: 39759813 Free PMC article. Review.
Recently, there has been increasing interest in exploring the effects of royal jelly on athletic performance. This systematic review examined existing literature on the effects of royal jelly on athletic performance. ...Our …
Recently, there has been increasing interest in exploring the effects of royal jelly on athletic performance. Th …
Royal jelly plus coenzyme Q10 supplementation improves high-intensity interval exercise performance via changes in plasmatic and salivary biomarkers of oxidative stress and muscle damage in swimmers: a randomized, double-blind, placebo-controlled pilot trial.
Ovchinnikov AN, Paoli A, Seleznev VV, Deryugina AV. Ovchinnikov AN, et al. J Int Soc Sports Nutr. 2022 Jun 16;19(1):239-257. doi: 10.1080/15502783.2022.2086015. eCollection 2022. J Int Soc Sports Nutr. 2022. PMID: 35813842 Free PMC article. Clinical Trial.
BACKGROUND: Excessive production of free radicals caused by many types of exercise results in oxidative stress, which leads to muscle damage, fatigue, and impaired performance. Supplementation with royal jelly (RJ) or coenzyme Q10 (CoQ10) has been shown to at …
BACKGROUND: Excessive production of free radicals caused by many types of exercise results in oxidative stress, which leads to muscle damage …
Royal Jelly Plus Coenzyme Q10 Supplementation Enhances High-Intensity Interval Exercise Performance via Alterations in Cardiac Autonomic Regulation and Blood Lactate Concentration in Runners.
Ovchinnikov AN, Deryugina AV, Paoli A. Ovchinnikov AN, et al. Front Nutr. 2022 Jun 23;9:893515. doi: 10.3389/fnut.2022.893515. eCollection 2022. Front Nutr. 2022. PMID: 35811968 Free PMC article.
PURPOSE: This study aimed to examine whether oral royal jelly (RJ) and coenzyme Q10 (CoQ10) co-supplementation could improve high-intensity interval exercise (HIIE) performance in runners, reducing exercise-induced lactic acidosis and decreasing elevated symp …
PURPOSE: This study aimed to examine whether oral royal jelly (RJ) and coenzyme Q10 (CoQ10) co-supplementation could improve h …
Royal Jelly Supplementation Improves Endurance and Mitochondrial Biogenesis in Athletes: A Crossover Trial.
Pasdar Y, Tadibi V, Sadeghi E, Najafi F, Abbaspour M, Saber A, Ghorbani Z, Sharifi S, Miryan M. Pasdar Y, et al. Food Sci Nutr. 2025 Jul 16;13(7):e70497. doi: 10.1002/fsn3.70497. eCollection 2025 Jul. Food Sci Nutr. 2025. PMID: 40678328 Free PMC article.
Royal jelly (RJ) has been shown in animal models to alleviate muscle fatigue and damage during exercise. This trial was designed to assess the effect of RJ on exercise performance, oxidative stress, and nuclear factor erythroid 2-related factor 2 (Nrf2) and p …
Royal jelly (RJ) has been shown in animal models to alleviate muscle fatigue and damage during exercise. This trial was design …
Aerobic-Resistance Training with Royal Jelly Supplementation Has a Synergistic Effect on Paraoxonase 1 Changes and Liver Function in Women with MASLD.
Askari R, Rabani N, Marefati H, Azarnive MS, Pusceddu M, Migliaccio GM. Askari R, et al. Medicina (Kaunas). 2025 Feb 17;61(2):349. doi: 10.3390/medicina61020349. Medicina (Kaunas). 2025. PMID: 40005465 Free PMC article. Clinical Trial.
Royal jelly supplement (500 mg on training days, before each training session) was consumed. ...However, in order to obtain more accurate scientific evidence, it is necessary to investigate more doses and timing of royal jelly in future studies....
Royal jelly supplement (500 mg on training days, before each training session) was consumed. ...However, in order to obtain mo …
Effects of protease-treated royal jelly on muscle strength in elderly nursing home residents: A randomized, double-blind, placebo-controlled, dose-response study.
Meng G, Wang H, Pei Y, Li Y, Wu H, Song Y, Guo Q, Guo H, Fukushima S, Tatefuji T, Wang J, Du H, Su Q, Zhang W, Shen S, Wang X, Dong R, Han P, Okazaki T, Nagatomi R, Wang J, Huang G, Sun Z, Song K, Niu K. Meng G, et al. Sci Rep. 2017 Sep 12;7(1):11416. doi: 10.1038/s41598-017-11415-6. Sci Rep. 2017. PMID: 28900247 Free PMC article. Clinical Trial.
Although we have found that protease-treated royal jelly (pRJ) benefit for the skeletal muscle mass and strength in the aged animals, the potential beneficial effects have not been evaluated in humans. ...In addition, we have not found that pRJ intervention can achi …
Although we have found that protease-treated royal jelly (pRJ) benefit for the skeletal muscle mass and strength in the aged a …