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Strawberries modestly improve cognition and cardiovascular health in older adults.
Delaney K, Tsang M, Kern M, Rayo VU, Jason N, Hong MY, Liu C, Hooshmand S. Delaney K, et al. Nutr Metab Cardiovasc Dis. 2025 Aug;35(8):104018. doi: 10.1016/j.numecd.2025.104018. Epub 2025 Mar 18. Nutr Metab Cardiovasc Dis. 2025. PMID: 40199714 Free article. Clinical Trial.

Processing speed (p < 0.001) improved during the strawberry phase and episodic memory (p = 0.002) improved during the control phase. For cardiovascular measures, strawberry consumption reduced systolic blood pressure (p = 0.044) and a significant ma

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Processing speed (p < 0.001) improved during the strawberry phase and episodic memory (p = 0.002) improved during the control phas

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Effects of a mixed berry beverage on cognitive functions and cardiometabolic risk markers; A randomized cross-over study in healthy older adults.
Nilsson A, Salo I, Plaza M, Björck I. Nilsson A, et al. PLoS One. 2017 Nov 15;12(11):e0188173. doi: 10.1371/journal.pone.0188173. eCollection 2017. PLoS One. 2017. PMID: 29141041 Free PMC article. Clinical Trial.
Cardiometabolic test variables investigated were blood pressure, fasting blood concentrations of glucose, insulin, blood lipids, inflammatory markers, and markers of oxidative stress. ...CONCLUSIONS: The improvements in cardiometabolic risk markers and …
Cardiometabolic test variables investigated were blood pressure, fasting blood concentrations of glucose, insulin, b …